I
DOUBLES MEN
MEN
Iwan Davies
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #253 · 30-34
with
Chloe Knox
TOTAL TIME
01:18:52
ROXZONE
03:54
RUNS
44:24
1. SKIERG
04:24
2. SLED PUSH
02:07
3. SLED PULL
03:33
4. BURPEES
03:59
5. ROWING
04:47
6. FARMERS
02:47
7. LUNGES
04:34
8. WALL BALLS
04:23
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #114 · 50-54
TOTAL TIME
01:40:12
ROXZONE
03:50
RUNS
51:38
1. SKIERG
04:55
2. SLED PUSH
03:53
3. SLED PULL
06:15
4. BURPEES
04:57
5. ROWING
05:14
6. FARMERS
03:08
7. LUNGES
06:10
8. WALL BALLS
10:12
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #553 · 25-29
TOTAL TIME
01:24:42
ROXZONE
12:05
RUNS
38:01
1. SKIERG
04:44
2. SLED PUSH
02:19
3. SLED PULL
03:39
4. BURPEES
05:54
5. ROWING
04:58
6. FARMERS
01:41
7. LUNGES
04:37
8. WALL BALLS
06:50
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #244 · 30-34
TOTAL TIME
01:21:55
ROXZONE
04:33
RUNS
40:48
1. SKIERG
04:43
2. SLED PUSH
02:40
3. SLED PULL
03:45
4. BURPEES
05:20
5. ROWING
04:50
6. FARMERS
02:29
7. LUNGES
05:42
8. WALL BALLS
07:11
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #388 · 25-29
TOTAL TIME
01:28:48
ROXZONE
06:27
RUNS
45:43
1. SKIERG
04:10
2. SLED PUSH
02:11
3. SLED PULL
03:44
4. BURPEES
07:01
5. ROWING
04:37
6. FARMERS
01:58
7. LUNGES
05:25
8. WALL BALLS
07:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chloe Knox
|
DOUBLES MIXED | 01:18:52 | 03:54 | 04:24 | 02:07 | 03:33 | 03:59 | 04:47 | 02:47 | 04:34 | 04:23 | |
| OPEN MEN | 01:40:12 | 03:50 | 04:55 | 03:53 | 06:15 | 04:57 | 05:14 | 03:08 | 06:10 | 10:12 | ||
| OPEN MEN | 01:24:42 | 12:05 | 04:44 | 02:19 | 03:39 | 05:54 | 04:58 | 01:41 | 04:37 | 06:50 | ||
| OPEN MEN | 01:21:55 | 04:33 | 04:43 | 02:40 | 03:45 | 05:20 | 04:50 | 02:29 | 05:42 | 07:11 | ||
| OPEN MEN | 01:28:48 | 06:27 | 04:10 | 02:11 | 03:44 | 07:01 | 04:37 | 01:58 | 05:25 | 07:36 | ||
|
with
Gavin Jones
|
DOUBLES MEN | 01:10:52 | 04:09 | 04:08 | 01:31 | 03:12 | 02:48 | 04:20 | 01:33 | 03:13 | 03:51 | |
| OPEN MEN | 01:28:52 | 06:46 | 04:17 | 03:03 | 04:38 | 05:51 | 04:23 | 03:00 | 05:21 | 06:46 | ||
| OPEN MEN | 01:28:52 | 06:46 | 04:17 | 03:03 | 04:38 | 05:51 | 04:23 | 03:00 | 05:21 | 06:46 | ||
|
with
Sam Morley
|
DOUBLES MEN | 01:18:50 | 04:34 | 03:35 | 01:55 | 03:09 | 03:52 | 04:39 | 01:42 | 04:09 | 03:50 |