I
DOUBLES PRO MEN
MEN
Iwan Mies
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #4 · 40-44
with
Kristie Venhorst
TOTAL TIME
01:08:41
ROXZONE
06:06
RUNS
37:53
1. SKIERG
03:59
2. SLED PUSH
01:51
3. SLED PULL
03:09
4. BURPEES
03:10
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
03:09
8. WALL BALLS
03:28
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Jan Van Hest
TOTAL TIME
01:06:35
ROXZONE
05:01
RUNS
36:44
1. SKIERG
03:44
2. SLED PUSH
02:15
3. SLED PULL
03:30
4. BURPEES
02:47
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
03:11
8. WALL BALLS
03:42
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #94 · 40-44
with
Jan Van Hest
TOTAL TIME
01:06:35
ROXZONE
05:01
RUNS
36:39
1. SKIERG
03:44
2. SLED PUSH
02:15
3. SLED PULL
03:30
4. BURPEES
02:47
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
03:11
8. WALL BALLS
03:42
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #7 · 45-49
with
Jan van Hest
TOTAL TIME
01:04:29
ROXZONE
04:46
RUNS
35:54
1. SKIERG
03:50
2. SLED PUSH
01:53
3. SLED PULL
03:09
4. BURPEES
02:18
5. ROWING
04:10
6. FARMERS
01:38
7. LUNGES
03:16
8. WALL BALLS
03:39
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #25 · 40-44
with
Kristie Venhorst
TOTAL TIME
01:07:29
ROXZONE
06:31
RUNS
36:15
1. SKIERG
03:59
2. SLED PUSH
01:53
3. SLED PULL
03:09
4. BURPEES
03:10
5. ROWING
04:26
6. FARMERS
01:34
7. LUNGES
03:04
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kristie Venhorst
|
DOUBLES MIXED | 01:08:41 | 06:06 | 03:59 | 01:51 | 03:09 | 03:10 | 04:25 | 01:39 | 03:09 | 03:28 | |
|
with
Jan Van Hest
|
DOUBLES PRO MEN | 01:06:35 | 05:01 | 03:44 | 02:15 | 03:30 | 02:47 | 04:11 | 01:38 | 03:11 | 03:42 | |
|
with
Jan Van Hest
|
DOUBLES PRO MEN | 01:06:35 | 05:01 | 03:44 | 02:15 | 03:30 | 02:47 | 04:11 | 01:38 | 03:11 | 03:42 | |
|
with
Jan van Hest
|
DOUBLES PRO MEN | 01:04:29 | 04:46 | 03:50 | 01:53 | 03:09 | 02:18 | 04:10 | 01:38 | 03:16 | 03:39 | |
|
with
Kristie Venhorst
|
DOUBLES MIXED | 01:07:29 | 06:31 | 03:59 | 01:53 | 03:09 | 03:10 | 04:26 | 01:34 | 03:04 | 03:32 | |
|
with
Jan Van Hest
|
DOUBLES PRO MEN | 01:06:36 | 03:37 | 03:39 | 02:50 | 03:36 | 02:34 | 04:06 | 01:48 | 03:13 | 03:38 | |
|
with
Kristie Venhorst
|
DOUBLES MIXED | 01:12:17 | 06:28 | 04:00 | 01:43 | 03:12 | 03:00 | 04:21 | 01:43 | 03:03 | 04:01 | |
| OPEN MEN | 01:23:37 | 09:26 | 04:16 | 02:21 | 04:37 | 05:01 | 04:34 | 01:59 | 04:53 | 06:49 | ||
|
with
Kristie Venhorst
|
DOUBLES MIXED | 01:20:06 | 05:43 | 04:00 | 01:43 | 03:41 | 03:17 | 04:27 | 01:50 | 03:01 | 03:10 | |
| OPEN MEN | 01:33:38 | 07:45 | 04:32 | 03:00 | 05:01 | 05:38 | 04:32 | 02:20 | 05:03 | 06:48 |