J
DOUBLES PRO MEN
MEN
Jörg Sellge
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Cologne 2026
APR 2026
RELAY MEN
AG #14 · U40
TOTAL TIME
01:11:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #32 · 45-49
with
Lars Mahnke
TOTAL TIME
01:27:46
ROXZONE
07:05
RUNS
52:14
1. SKIERG
03:56
2. SLED PUSH
01:52
3. SLED PULL
02:49
4. BURPEES
04:03
5. ROWING
04:56
6. FARMERS
01:56
7. LUNGES
04:31
8. WALL BALLS
04:31
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #8 · 55-59
with
Lale Niermann
TOTAL TIME
01:55:05
ROXZONE
09:16
RUNS
05:33
1. SKIERG
04:29
2. SLED PUSH
03:14
3. SLED PULL
03:58
4. BURPEES
06:09
5. ROWING
05:31
6. FARMERS
02:05
7. LUNGES
06:26
8. WALL BALLS
08:27
HYROX Hamburg 2025
OCT 2025
DOUBLES PRO MEN
AG #32 · 40-44
with
Marvin Sellge
TOTAL TIME
01:29:44
ROXZONE
08:51
RUNS
48:47
1. SKIERG
03:56
2. SLED PUSH
02:58
3. SLED PULL
05:13
4. BURPEES
03:59
5. ROWING
04:45
6. FARMERS
01:46
7. LUNGES
04:48
8. WALL BALLS
04:52
HYROX Maastricht 2025
SEP 2025
DOUBLES PRO MEN
AG #7 · 45-49
with
Lars Mahnke
TOTAL TIME
01:28:44
ROXZONE
07:49
RUNS
48:21
1. SKIERG
03:56
2. SLED PUSH
02:09
3. SLED PULL
04:20
4. BURPEES
04:51
5. ROWING
04:55
6. FARMERS
02:01
7. LUNGES
05:05
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:11:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lars Mahnke
|
DOUBLES MEN | 01:27:46 | 07:05 | 03:56 | 01:52 | 02:49 | 04:03 | 04:56 | 01:56 | 04:31 | 04:31 | |
|
with
Lale Niermann
|
DOUBLES MIXED | 01:55:05 | 09:16 | 04:29 | 03:14 | 03:58 | 06:09 | 05:31 | 02:05 | 06:26 | 08:27 | |
|
with
Marvin Sellge
|
DOUBLES PRO MEN | 01:29:44 | 08:51 | 03:56 | 02:58 | 05:13 | 03:59 | 04:45 | 01:46 | 04:48 | 04:52 | |
|
with
Lars Mahnke
|
DOUBLES PRO MEN | 01:28:44 | 07:49 | 03:56 | 02:09 | 04:20 | 04:51 | 04:55 | 02:01 | 05:05 | 05:24 | |
|
with
Lars Mahnke
|
DOUBLES PRO MEN | 01:22:51 | 10:41 | 03:47 | 01:59 | 04:11 | 01:54 | 04:34 | 02:00 | 02:49 | 04:51 | |
|
with
Marvin Sellge
|
DOUBLES MEN | 01:15:22 | 05:02 | 03:49 | 01:40 | 02:49 | 03:24 | 04:26 | 01:39 | 03:42 | 03:47 | |
|
with
Marvin Sellge
|
DOUBLES PRO MEN | 01:22:23 | 06:40 | 04:07 | 02:11 | 04:12 | 03:05 | 04:21 | 01:39 | 03:56 | 04:26 | |
|
with
Lars Mahnke
|
DOUBLES MEN | 01:25:52 | 06:55 | 03:57 | 01:49 | 03:22 | 03:51 | 04:29 | 02:12 | 04:34 | 04:25 | |
|
with
Marvin Sellge
|
DOUBLES MEN | 01:33:17 | 10:12 | 04:14 | 01:57 | 03:15 | 04:43 | 04:40 | 02:05 | 04:54 | 04:42 | |
| OPEN MEN | 01:41:07 | 07:24 | 04:10 | 03:04 | 04:37 | 07:48 | 05:06 | 02:10 | 05:48 | 08:08 | ||
| OPEN MEN | 01:42:33 | 08:39 | 04:17 | 03:23 | 04:47 | 06:57 | 04:36 | 02:10 | 06:34 | 08:05 | ||
|
with
Svenja Spöllmink
|
DOUBLES MIXED | 01:23:43 | 09:22 | 04:10 | 02:22 | 03:18 | 03:11 | 04:26 | 01:48 | 03:33 | 04:12 | |
| OPEN MEN | 01:39:08 | 08:27 | 04:19 | 03:02 | 03:40 | 07:23 | 04:55 | 02:12 | 05:43 | 06:10 | ||
| OPEN MEN | 01:44:54 | 10:53 | 04:11 | 03:28 | 04:24 | 10:17 | 04:49 | 02:07 | 06:32 | 06:55 | ||
| OPEN MEN | 01:39:06 | 11:31 | 04:07 | 02:54 | 04:29 | 06:00 | 04:43 | 02:09 | 05:32 | 08:09 | ||
| OPEN MEN | 01:40:20 | 43:30 | 12:14 | 12:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |