J
PRO MEN
MEN
Jörn Hannaske
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #2 · 30-39
with
Pascal Schmitt
TOTAL TIME
00:53:47
ROXZONE
04:53
RUNS
29:54
1. SKIERG
03:24
2. SLED PUSH
01:04
3. SLED PULL
02:01
4. BURPEES
01:54
5. ROWING
03:59
6. FARMERS
01:08
7. LUNGES
02:18
8. WALL BALLS
03:19
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Nadine Messner
TOTAL TIME
00:55:30
ROXZONE
08:35
RUNS
35:31
1. SKIERG
03:37
2. SLED PUSH
01:19
3. SLED PULL
02:21
4. BURPEES
01:51
5. ROWING
04:10
6. FARMERS
01:19
7. LUNGES
02:12
8. WALL BALLS
03:17
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Pascal Schmitt
TOTAL TIME
00:56:25
ROXZONE
04:32
RUNS
30:28
1. SKIERG
03:35
2. SLED PUSH
01:37
3. SLED PULL
03:17
4. BURPEES
01:42
5. ROWING
03:55
6. FARMERS
01:26
7. LUNGES
02:20
8. WALL BALLS
03:41
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Thomas Sternecker
TOTAL TIME
01:00:15
ROXZONE
03:37
RUNS
34:01
1. SKIERG
03:32
2. SLED PUSH
01:38
3. SLED PULL
03:10
4. BURPEES
01:56
5. ROWING
04:12
6. FARMERS
01:45
7. LUNGES
02:54
8. WALL BALLS
03:38
HYROX Frankfurt 2023
MAR 2023
DOUBLES MEN
with
Pascal Schmitt
TOTAL TIME
00:55:11
ROXZONE
03:48
RUNS
31:19
1. SKIERG
03:44
2. SLED PUSH
01:20
3. SLED PULL
02:00
4. BURPEES
02:12
5. ROWING
03:53
6. FARMERS
01:11
7. LUNGES
02:13
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Pascal Schmitt
|
DOUBLES MEN | 00:53:47 | 04:53 | 03:24 | 01:04 | 02:01 | 01:54 | 03:59 | 01:08 | 02:18 | 03:19 | |
|
with
Nadine Messner
|
DOUBLES MIXED | 00:55:30 | 08:35 | 03:37 | 01:19 | 02:21 | 01:51 | 04:10 | 01:19 | 02:12 | 03:17 | |
|
with
Pascal Schmitt
|
DOUBLES MEN | 00:56:25 | 04:32 | 03:35 | 01:37 | 03:17 | 01:42 | 03:55 | 01:26 | 02:20 | 03:41 | |
|
with
Thomas Sternecker
|
DOUBLES MEN | 01:00:15 | 03:37 | 03:32 | 01:38 | 03:10 | 01:56 | 04:12 | 01:45 | 02:54 | 03:38 | |
|
with
Pascal Schmitt
|
DOUBLES MEN | 00:55:11 | 03:48 | 03:44 | 01:20 | 02:00 | 02:12 | 03:53 | 01:11 | 02:13 | 03:40 | |
|
with
Pascal Schmitt
|
DOUBLES MEN | 00:58:57 | 03:36 | 03:45 | 01:13 | 02:04 | 02:40 | 04:07 | 01:23 | 02:45 | 03:38 | |
|
with
Pascal Schmitt
|
DOUBLES MEN | 01:00:59 | 03:16 | 03:33 | 01:55 | 03:13 | 02:13 | 04:07 | 01:24 | 03:01 | 04:16 | |
|
with
Pascal Schmitt
|
DOUBLES MEN | 01:03:10 | 05:28 | 03:41 | 01:29 | 02:01 | 03:08 | 04:00 | 01:42 | 02:32 | 04:32 | |
| OPEN MEN | 01:09:21 | 05:32 | 04:13 | 02:17 | 04:16 | 04:43 | 04:25 | 01:57 | 04:04 | 04:44 | ||
|
with
Linda Caporale
|
DOUBLES MIXED | 01:13:06 | 04:38 | 03:56 | 01:49 | 03:09 | 02:39 | 04:42 | 01:42 | 03:17 | 04:16 | |
| PRO MEN | 01:14:41 | 05:40 | 04:11 | 03:33 | 05:16 | 03:00 | 04:31 | 02:27 | 04:42 | 07:48 | ||
|
with
Pascal Schmitt
|
DOUBLES MEN | 01:01:23 | 05:36 | 03:33 | 01:14 | 02:06 | 02:24 | 04:00 | 01:14 | 02:24 | 03:35 | |
|
with
Pascal Schmitt
|
DOUBLES MEN | 01:03:10 | 05:28 | 03:41 | 01:29 | 02:01 | 03:08 | 04:00 | 01:42 | 02:32 | 04:32 |