J
PRO WOMEN
WOMEN
Jūlija Velmunska
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:34
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Riga 2026
MAY 2026
PRO WOMEN
AG #9 · 30-34
TOTAL TIME
01:17:48
ROXZONE
04:40
RUNS
39:32
1. SKIERG
04:39
2. SLED PUSH
03:01
3. SLED PULL
04:22
4. BURPEES
04:21
5. ROWING
04:56
6. FARMERS
02:14
7. LUNGES
04:38
8. WALL BALLS
05:29
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #26 · 30-34
TOTAL TIME
01:15:34
ROXZONE
04:18
RUNS
40:25
1. SKIERG
04:41
2. SLED PUSH
01:38
3. SLED PULL
03:36
4. BURPEES
04:49
5. ROWING
04:59
6. FARMERS
01:44
7. LUNGES
03:55
8. WALL BALLS
05:37
HYROX Hamburg 2025
OCT 2025
PRO WOMEN
AG #31 · 30-34
TOTAL TIME
01:30:14
ROXZONE
08:06
RUNS
42:18
1. SKIERG
04:41
2. SLED PUSH
03:31
3. SLED PULL
04:52
4. BURPEES
06:24
5. ROWING
05:15
6. FARMERS
02:34
7. LUNGES
05:29
8. WALL BALLS
07:13
HYROX Riga 2025
MAY 2025
DOUBLES WOMEN
AG #8 · 30-39
with
Ilze Strode
TOTAL TIME
01:11:10
ROXZONE
04:25
RUNS
41:57
1. SKIERG
04:16
2. SLED PUSH
01:09
3. SLED PULL
03:42
4. BURPEES
03:41
5. ROWING
04:38
6. FARMERS
01:27
7. LUNGES
02:39
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:17:48 | 04:40 | 04:39 | 03:01 | 04:22 | 04:21 | 04:56 | 02:14 | 04:38 | 05:29 | ||
| OPEN WOMEN | 01:15:34 | 04:18 | 04:41 | 01:38 | 03:36 | 04:49 | 04:59 | 01:44 | 03:55 | 05:37 | ||
| PRO WOMEN | 01:30:14 | 08:06 | 04:41 | 03:31 | 04:52 | 06:24 | 05:15 | 02:34 | 05:29 | 07:13 | ||
|
with
Ilze Strode
|
DOUBLES WOMEN | 01:11:10 | 04:25 | 04:16 | 01:09 | 03:42 | 03:41 | 04:38 | 01:27 | 02:39 | 03:21 |