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Jaap Spaans
2 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #90 · 16-24
TOTAL TIME
01:04:16
ROXZONE
10:16
RUNS
31:31
1. SKIERG
04:05
2. SLED PUSH
01:21
3. SLED PULL
02:31
4. BURPEES
02:16
5. ROWING
04:18
6. FARMERS
01:00
7. LUNGES
03:02
8. WALL BALLS
04:00
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:56:40
ROXZONE
08:15
RUNS
06:37
1. SKIERG
04:18
2. SLED PUSH
03:32
3. SLED PULL
04:43
4. BURPEES
04:49
5. ROWING
05:03
6. FARMERS
02:07
7. LUNGES
13:07
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:04:16 | 10:16 | 04:05 | 01:21 | 02:31 | 02:16 | 04:18 | 01:00 | 03:02 | 04:00 | ||
| OPEN MEN | 01:56:40 | 08:15 | 04:18 | 03:32 | 04:43 | 04:49 | 05:03 | 02:07 | 13:07 | 04:18 |