J
DOUBLES PRO MEN
MEN
Jac Hoogenboezem
3 RACES RECORDED
PERSONAL BEST (PB)
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01:06:17
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Noelle Hoogenboezem
TOTAL TIME
01:16:22
ROXZONE
05:59
RUNS
41:13
1. SKIERG
04:06
2. SLED PUSH
03:11
3. SLED PULL
05:08
4. BURPEES
02:52
5. ROWING
04:35
6. FARMERS
01:47
7. LUNGES
03:42
8. WALL BALLS
03:59
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #43 · 30-34
with
Noelle Hoogenboezem
TOTAL TIME
01:16:22
ROXZONE
05:59
RUNS
41:07
1. SKIERG
04:06
2. SLED PUSH
03:11
3. SLED PULL
05:08
4. BURPEES
02:52
5. ROWING
04:35
6. FARMERS
01:47
7. LUNGES
03:42
8. WALL BALLS
03:59
HYROX Cape Town 2024
SEP 2024
DOUBLES PRO MEN
AG #4 · 30-39
with
Dale Smith
TOTAL TIME
01:06:17
ROXZONE
04:37
RUNS
38:48
1. SKIERG
03:27
2. SLED PUSH
01:32
3. SLED PULL
03:27
4. BURPEES
02:26
5. ROWING
03:43
6. FARMERS
01:41
7. LUNGES
03:01
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Noelle Hoogenboezem
|
DOUBLES MIXED | 01:16:22 | 05:59 | 04:06 | 03:11 | 05:08 | 02:52 | 04:35 | 01:47 | 03:42 | 03:59 | |
|
with
Noelle Hoogenboezem
|
DOUBLES MIXED | 01:16:22 | 05:59 | 04:06 | 03:11 | 05:08 | 02:52 | 04:35 | 01:47 | 03:42 | 03:59 | |
|
with
Dale Smith
|
DOUBLES PRO MEN | 01:06:17 | 04:37 | 03:27 | 01:32 | 03:27 | 02:26 | 03:43 | 01:41 | 03:01 | 03:39 |