J
PRO MEN
MEN
Jac Smith
22 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:49
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #18 · 25-29
TOTAL TIME
01:02:37
ROXZONE
04:43
RUNS
28:50
1. SKIERG
04:07
2. SLED PUSH
02:45
3. SLED PULL
04:02
4. BURPEES
03:04
5. ROWING
04:19
6. FARMERS
01:47
7. LUNGES
03:02
8. WALL BALLS
06:04
HYROX Valencia 2026
OCT 2026
DOUBLES PRO MEN
AG #9 · 25-29
with
Ben Smith
TOTAL TIME
00:56:23
ROXZONE
05:17
RUNS
30:02
1. SKIERG
03:37
2. SLED PUSH
01:57
3. SLED PULL
03:00
4. BURPEES
02:19
5. ROWING
03:46
6. FARMERS
01:27
7. LUNGES
--:--
8. WALL BALLS
03:46
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #6 · 25-29
TOTAL TIME
00:59:27
ROXZONE
04:00
RUNS
28:47
1. SKIERG
04:09
2. SLED PUSH
02:37
3. SLED PULL
03:21
4. BURPEES
02:37
5. ROWING
04:08
6. FARMERS
01:32
7. LUNGES
03:08
8. WALL BALLS
05:12
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Ezra Warren
TOTAL TIME
00:54:20
ROXZONE
04:04
RUNS
28:01
1. SKIERG
03:27
2. SLED PUSH
01:53
3. SLED PULL
03:11
4. BURPEES
02:13
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:34
8. WALL BALLS
03:42
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #25 · 25-29
with
Ezra Warren
TOTAL TIME
00:54:20
ROXZONE
04:04
RUNS
27:57
1. SKIERG
03:27
2. SLED PUSH
01:53
3. SLED PULL
03:11
4. BURPEES
02:13
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:34
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:02:37 | 04:43 | 04:07 | 02:45 | 04:02 | 03:04 | 04:19 | 01:47 | 03:02 | 06:04 | ||
|
with
Ben Smith
|
DOUBLES PRO MEN | 00:56:23 | 05:17 | 03:37 | 01:57 | 03:00 | 02:19 | 03:46 | 01:27 | --:-- | 03:46 | |
| PRO MEN | 00:59:27 | 04:00 | 04:09 | 02:37 | 03:21 | 02:37 | 04:08 | 01:32 | 03:08 | 05:12 | ||
|
with
Ezra Warren
|
DOUBLES PRO MEN | 00:54:20 | 04:04 | 03:27 | 01:53 | 03:11 | 02:13 | 04:03 | 01:20 | 02:34 | 03:42 | |
|
with
Ezra Warren
|
DOUBLES PRO MEN | 00:54:20 | 04:04 | 03:27 | 01:53 | 03:11 | 02:13 | 04:03 | 01:20 | 02:34 | 03:42 | |
| OPEN MEN | 01:00:34 | 09:55 | 04:07 | 02:37 | 03:06 | 03:10 | 04:29 | 01:41 | 02:53 | 04:55 | ||
| PRO MEN | 01:08:12 | 04:18 | 04:18 | 03:20 | 04:23 | 03:05 | 04:25 | 02:02 | 03:21 | 08:27 | ||
|
with
Kaitlyn Egan
|
DOUBLES MIXED | 01:21:21 | 07:00 | 04:14 | 02:00 | 02:55 | 02:20 | 04:30 | 01:40 | 02:31 | 04:01 | |
|
with
Ezra Warren
|
DOUBLES PRO MEN | 00:53:31 | 02:20 | 03:31 | 01:53 | 03:11 | 01:56 | 03:54 | 01:31 | 02:25 | 03:44 | |
|
with
Ezra Warren
|
DOUBLES PRO MEN | 00:52:34 | 04:03 | 03:33 | 01:56 | 03:11 | 01:38 | 03:50 | 01:16 | 02:21 | 03:27 | |
| OPEN MEN | 00:59:48 | 04:10 | 04:02 | 01:59 | 02:58 | 02:43 | 04:22 | 01:51 | 03:21 | 05:01 | ||
|
with
Ezra Warren
|
DOUBLES PRO MEN | 00:52:39 | 07:27 | 03:46 | 01:43 | 03:23 | 01:52 | 04:07 | 01:18 | 02:41 | 03:43 | |
| PRO MEN | 01:02:18 | 07:55 | 04:22 | 02:47 | 04:32 | 03:32 | 04:18 | 01:50 | 03:25 | 05:48 | ||
| PRO MEN | 01:08:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:04:19 | 03:50 | 04:12 | 02:50 | 04:27 | 03:22 | 04:16 | 02:06 | 03:22 | 05:11 | ||
| OPEN MEN | 00:56:49 | 03:23 | 04:06 | 02:21 | 03:00 | 02:42 | 04:14 | 01:27 | 02:38 | 04:10 | ||
|
with
Daniel Thomas
|
DOUBLES MEN | 01:25:53 | 11:06 | --:-- | 01:34 | 03:48 | 03:26 | 05:27 | 01:54 | 03:03 | 04:49 | |
|
with
Josh DOYLE
|
DOUBLES MEN | 01:11:15 | 05:33 | 03:39 | 01:44 | 04:16 | 01:52 | 03:54 | 01:28 | 02:54 | 04:06 | |
|
with
Josh Doyle
|
DOUBLES PRO MEN | 01:11:15 | 05:33 | 03:39 | 01:44 | 04:16 | 01:52 | 03:54 | 01:28 | 02:54 | 04:06 | |
| OPEN MEN | 01:04:41 | 05:29 | 04:05 | 02:06 | 04:00 | 03:27 | 04:31 | 02:09 | 03:14 | 04:37 | ||
| OPEN MEN | 01:06:42 | 04:18 | 04:16 | 03:12 | 04:14 | 03:59 | 04:32 | 01:53 | 03:07 | 05:33 | ||
| OPEN MEN | 01:14:05 | 05:34 | 04:08 | 03:32 | 05:38 | 05:56 | 04:35 | 02:21 | 03:42 | 06:08 |