J
DOUBLES MEN
MEN
Jack Bain
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #65 · 16-24
TOTAL TIME
01:22:39
ROXZONE
06:20
RUNS
47:47
1. SKIERG
04:08
2. SLED PUSH
01:40
3. SLED PULL
03:47
4. BURPEES
03:45
5. ROWING
04:40
6. FARMERS
01:54
7. LUNGES
03:23
8. WALL BALLS
05:25
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #149 · 30-34
with
Jodie Bain
TOTAL TIME
01:23:57
ROXZONE
08:36
RUNS
44:11
1. SKIERG
04:10
2. SLED PUSH
01:55
3. SLED PULL
04:27
4. BURPEES
04:29
5. ROWING
04:58
6. FARMERS
01:56
7. LUNGES
04:43
8. WALL BALLS
04:41
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
TOTAL TIME
01:34:16
ROXZONE
09:24
RUNS
55:39
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
04:19
4. BURPEES
03:17
5. ROWING
04:58
6. FARMERS
01:52
7. LUNGES
03:11
8. WALL BALLS
05:15
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #56 · 16-24
TOTAL TIME
01:34:16
ROXZONE
09:24
RUNS
55:35
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
04:19
4. BURPEES
03:17
5. ROWING
04:58
6. FARMERS
01:52
7. LUNGES
03:11
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:22:39 | 06:20 | 04:08 | 01:40 | 03:47 | 03:45 | 04:40 | 01:54 | 03:23 | 05:25 | ||
|
with
Jodie Bain
|
DOUBLES MIXED | 01:23:57 | 08:36 | 04:10 | 01:55 | 04:27 | 04:29 | 04:58 | 01:56 | 04:43 | 04:41 | |
| DOUBLES MIXED | 01:34:16 | 09:24 | 04:11 | 02:19 | 04:19 | 03:17 | 04:58 | 01:52 | 03:11 | 05:15 | ||
| DOUBLES MIXED | 01:34:16 | 09:24 | 04:11 | 02:19 | 04:19 | 03:17 | 04:58 | 01:52 | 03:11 | 05:15 |