J
RELAY MIXED
MEN
Jack Deegan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #74 · 25-29
TOTAL TIME
01:43:02
ROXZONE
08:22
RUNS
48:25
1. SKIERG
04:52
2. SLED PUSH
03:52
3. SLED PULL
06:08
4. BURPEES
05:50
5. ROWING
05:13
6. FARMERS
02:04
7. LUNGES
07:39
8. WALL BALLS
10:44
HYROX Malaga 2026
APR 2026
RELAY MIXED
AG #19 · U40
TOTAL TIME
01:18:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #284 · 25-29
with
Thomas Maloney
TOTAL TIME
01:35:25
ROXZONE
07:23
RUNS
55:28
1. SKIERG
04:31
2. SLED PUSH
01:55
3. SLED PULL
03:39
4. BURPEES
03:56
5. ROWING
05:40
6. FARMERS
02:14
7. LUNGES
04:59
8. WALL BALLS
05:43
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #92 · 16-24
TOTAL TIME
01:46:13
ROXZONE
06:58
RUNS
55:46
1. SKIERG
04:19
2. SLED PUSH
02:39
3. SLED PULL
04:27
4. BURPEES
07:29
5. ROWING
05:11
6. FARMERS
02:43
7. LUNGES
07:40
8. WALL BALLS
09:05
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #248 · U29
with
Fiona Crawley
TOTAL TIME
01:27:55
ROXZONE
07:26
RUNS
53:23
1. SKIERG
04:14
2. SLED PUSH
01:42
3. SLED PULL
03:26
4. BURPEES
03:24
5. ROWING
04:43
6. FARMERS
01:36
7. LUNGES
03:52
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:02 | 08:22 | 04:52 | 03:52 | 06:08 | 05:50 | 05:13 | 02:04 | 07:39 | 10:44 | ||
| RELAY MIXED | 01:18:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Thomas Maloney
|
DOUBLES MEN | 01:35:25 | 07:23 | 04:31 | 01:55 | 03:39 | 03:56 | 05:40 | 02:14 | 04:59 | 05:43 | |
| OPEN MEN | 01:46:13 | 06:58 | 04:19 | 02:39 | 04:27 | 07:29 | 05:11 | 02:43 | 07:40 | 09:05 | ||
|
with
Fiona Crawley
|
DOUBLES MIXED | 01:27:55 | 07:26 | 04:14 | 01:42 | 03:26 | 03:24 | 04:43 | 01:36 | 03:52 | 04:15 | |
|
with
Fiona Crawley
|
DOUBLES MIXED | 01:32:40 | 12:29 | 04:10 | 02:41 | 04:48 | 03:46 | 05:04 | 01:54 | 03:42 | 05:11 |