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Jack Duncan
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #204 · 25-29
with
Jonathan Upshall
TOTAL TIME
01:19:47
ROXZONE
07:16
RUNS
45:58
1. SKIERG
04:18
2. SLED PUSH
01:17
3. SLED PULL
02:52
4. BURPEES
03:29
5. ROWING
04:39
6. FARMERS
01:33
7. LUNGES
03:33
8. WALL BALLS
04:58
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #588 · 30-34
TOTAL TIME
01:19:23
ROXZONE
11:30
RUNS
35:35
1. SKIERG
04:50
2. SLED PUSH
02:36
3. SLED PULL
03:38
4. BURPEES
03:47
5. ROWING
04:56
6. FARMERS
02:22
7. LUNGES
05:14
8. WALL BALLS
04:59
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #113 · 30-34
with
Daniel hewitt
TOTAL TIME
01:09:34
ROXZONE
05:30
RUNS
40:27
1. SKIERG
03:57
2. SLED PUSH
01:42
3. SLED PULL
02:11
4. BURPEES
02:58
5. ROWING
04:11
6. FARMERS
01:33
7. LUNGES
02:58
8. WALL BALLS
04:12
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #59 · 16-24
TOTAL TIME
01:09:05
ROXZONE
07:32
RUNS
32:16
1. SKIERG
04:00
2. SLED PUSH
02:35
3. SLED PULL
03:27
4. BURPEES
04:01
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
04:26
8. WALL BALLS
04:43
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #502 · 30-39
with
Lewis Duncan
TOTAL TIME
01:10:10
ROXZONE
04:05
RUNS
40:25
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
03:03
4. BURPEES
03:13
5. ROWING
04:19
6. FARMERS
01:32
7. LUNGES
03:44
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonathan Upshall
|
DOUBLES MEN | 01:19:47 | 07:16 | 04:18 | 01:17 | 02:52 | 03:29 | 04:39 | 01:33 | 03:33 | 04:58 | |
| OPEN MEN | 01:19:23 | 11:30 | 04:50 | 02:36 | 03:38 | 03:47 | 04:56 | 02:22 | 05:14 | 04:59 | ||
|
with
Daniel hewitt
|
DOUBLES MIXED | 01:09:34 | 05:30 | 03:57 | 01:42 | 02:11 | 02:58 | 04:11 | 01:33 | 02:58 | 04:12 | |
| OPEN MEN | 01:09:05 | 07:32 | 04:00 | 02:35 | 03:27 | 04:01 | 04:27 | 01:42 | 04:26 | 04:43 | ||
|
with
Lewis Duncan
|
DOUBLES MEN | 01:10:10 | 04:05 | 04:01 | 01:46 | 03:03 | 03:13 | 04:19 | 01:32 | 03:44 | 04:05 | |
| OPEN MEN | 01:15:28 | 04:34 | 04:14 | 02:12 | 03:22 | 04:25 | 04:18 | 01:50 | 03:49 | 06:52 | ||
|
with
Arron Mansfield
|
DOUBLES MEN | 01:31:59 | 04:51 | 04:00 | 01:43 | 02:43 | 03:20 | 04:09 | 01:34 | 03:54 | 03:53 | |
|
with
Arron Mansfield
|
DOUBLES MEN | 01:31:59 | 04:51 | 04:00 | 01:43 | 02:43 | 03:20 | 04:09 | 01:34 | 03:54 | 03:53 |