J
PRO MEN
MEN
Jack Salt
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #499 · 30-34
TOTAL TIME
01:49:07
ROXZONE
12:33
RUNS
52:29
1. SKIERG
04:35
2. SLED PUSH
02:54
3. SLED PULL
05:17
4. BURPEES
04:36
5. ROWING
05:06
6. FARMERS
02:59
7. LUNGES
08:36
8. WALL BALLS
10:05
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #500 · 30-34
with
Jack Fox-Salt
TOTAL TIME
01:26:25
ROXZONE
05:55
RUNS
40:55
1. SKIERG
04:31
2. SLED PUSH
03:32
3. SLED PULL
05:40
4. BURPEES
04:32
5. ROWING
04:57
6. FARMERS
02:34
7. LUNGES
06:11
8. WALL BALLS
07:41
HYROX Manchester 2025
JAN 2025
PRO MEN
with
Jack FOX-SALT
TOTAL TIME
01:30:37
ROXZONE
06:01
RUNS
41:08
1. SKIERG
04:46
2. SLED PUSH
03:45
3. SLED PULL
07:17
4. BURPEES
04:23
5. ROWING
04:33
6. FARMERS
02:38
7. LUNGES
07:13
8. WALL BALLS
08:52
HYROX Manchester 2025
JAN 2025
PRO MEN
AG #31 · 30-34
with
Jack Fox-Salt
TOTAL TIME
01:30:37
ROXZONE
06:01
RUNS
41:09
1. SKIERG
04:46
2. SLED PUSH
03:45
3. SLED PULL
07:17
4. BURPEES
04:23
5. ROWING
04:33
6. FARMERS
02:38
7. LUNGES
07:13
8. WALL BALLS
08:52
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #476 · 30-34
with
Jack Fox-Salt
TOTAL TIME
01:40:42
ROXZONE
07:49
RUNS
44:10
1. SKIERG
04:50
2. SLED PUSH
04:30
3. SLED PULL
08:05
4. BURPEES
07:14
5. ROWING
05:12
6. FARMERS
02:56
7. LUNGES
06:46
8. WALL BALLS
09:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:07 | 12:33 | 04:35 | 02:54 | 05:17 | 04:36 | 05:06 | 02:59 | 08:36 | 10:05 | ||
|
with
Jack Fox-Salt
|
OPEN MEN | 01:26:25 | 05:55 | 04:31 | 03:32 | 05:40 | 04:32 | 04:57 | 02:34 | 06:11 | 07:41 | |
|
with
Jack FOX-SALT
|
PRO MEN | 01:30:37 | 06:01 | 04:46 | 03:45 | 07:17 | 04:23 | 04:33 | 02:38 | 07:13 | 08:52 | |
|
with
Jack Fox-Salt
|
PRO MEN | 01:30:37 | 06:01 | 04:46 | 03:45 | 07:17 | 04:23 | 04:33 | 02:38 | 07:13 | 08:52 | |
|
with
Jack Fox-Salt
|
OPEN MEN | 01:40:42 | 07:49 | 04:50 | 04:30 | 08:05 | 07:14 | 05:12 | 02:56 | 06:46 | 09:13 |