J
PRO MEN
MEN
Jack FRANKS
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #602 · 30-39
with
James Franks
TOTAL TIME
01:13:14
ROXZONE
04:24
RUNS
40:31
1. SKIERG
04:00
2. SLED PUSH
01:51
3. SLED PULL
03:08
4. BURPEES
03:46
5. ROWING
04:23
6. FARMERS
02:02
7. LUNGES
04:28
8. WALL BALLS
04:45
HYROX Manchester 2025
JAN 2025
OPEN MEN
TOTAL TIME
01:13:16
ROXZONE
06:05
RUNS
35:42
1. SKIERG
03:59
2. SLED PUSH
02:32
3. SLED PULL
03:59
4. BURPEES
04:48
5. ROWING
04:26
6. FARMERS
01:38
7. LUNGES
04:12
8. WALL BALLS
05:55
HYROX Manchester 2025
JAN 2025
OPEN MEN
AG #94 · 30-34
TOTAL TIME
01:13:16
ROXZONE
06:05
RUNS
35:43
1. SKIERG
03:59
2. SLED PUSH
02:32
3. SLED PULL
03:59
4. BURPEES
04:48
5. ROWING
04:26
6. FARMERS
01:38
7. LUNGES
04:12
8. WALL BALLS
05:55
HYROX Birmingham 2024
OCT 2024
PRO MEN
AG #45 · 30-34
TOTAL TIME
01:19:40
ROXZONE
06:44
RUNS
37:53
1. SKIERG
04:05
2. SLED PUSH
03:09
3. SLED PULL
05:13
4. BURPEES
05:33
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
04:37
8. WALL BALLS
06:25
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:19:21
ROXZONE
06:12
RUNS
42:12
1. SKIERG
04:08
2. SLED PUSH
02:14
3. SLED PULL
04:28
4. BURPEES
04:11
5. ROWING
04:27
6. FARMERS
01:58
7. LUNGES
04:22
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Franks
|
DOUBLES MEN | 01:13:14 | 04:24 | 04:00 | 01:51 | 03:08 | 03:46 | 04:23 | 02:02 | 04:28 | 04:45 | |
| OPEN MEN | 01:13:16 | 06:05 | 03:59 | 02:32 | 03:59 | 04:48 | 04:26 | 01:38 | 04:12 | 05:55 | ||
| OPEN MEN | 01:13:16 | 06:05 | 03:59 | 02:32 | 03:59 | 04:48 | 04:26 | 01:38 | 04:12 | 05:55 | ||
| PRO MEN | 01:19:40 | 06:44 | 04:05 | 03:09 | 05:13 | 05:33 | 04:27 | 01:39 | 04:37 | 06:25 | ||
| OPEN MEN | 01:19:21 | 06:12 | 04:08 | 02:14 | 04:28 | 04:11 | 04:27 | 01:58 | 04:22 | 05:16 |