J
PRO MEN
MEN
Jack Harrison
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:28
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #36 · 35-39
with
Ben Parfitt
TOTAL TIME
01:07:26
ROXZONE
06:30
RUNS
37:54
1. SKIERG
03:58
2. SLED PUSH
01:39
3. SLED PULL
02:47
4. BURPEES
02:35
5. ROWING
04:17
6. FARMERS
01:17
7. LUNGES
02:45
8. WALL BALLS
03:52
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #60 · 30-34
with
Elliot Harrison
TOTAL TIME
01:08:27
ROXZONE
05:01
RUNS
37:00
1. SKIERG
04:26
2. SLED PUSH
02:09
3. SLED PULL
03:05
4. BURPEES
03:23
5. ROWING
04:32
6. FARMERS
01:52
7. LUNGES
02:47
8. WALL BALLS
04:19
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #284 · 25-29
TOTAL TIME
01:24:28
ROXZONE
04:31
RUNS
42:44
1. SKIERG
05:06
2. SLED PUSH
03:15
3. SLED PULL
04:10
4. BURPEES
05:17
5. ROWING
04:57
6. FARMERS
02:38
7. LUNGES
04:25
8. WALL BALLS
07:25
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #215 · 16-24
with
Heidi Johnston
TOTAL TIME
01:30:31
ROXZONE
05:18
RUNS
50:12
1. SKIERG
04:25
2. SLED PUSH
04:12
3. SLED PULL
04:50
4. BURPEES
05:06
5. ROWING
05:01
6. FARMERS
02:49
7. LUNGES
04:05
8. WALL BALLS
04:33
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #238 · 16-24
with
Lily Harrison
TOTAL TIME
01:25:33
ROXZONE
10:15
RUNS
45:27
1. SKIERG
04:28
2. SLED PUSH
01:46
3. SLED PULL
04:57
4. BURPEES
04:06
5. ROWING
05:07
6. FARMERS
01:44
7. LUNGES
03:45
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Parfitt
|
DOUBLES MEN | 01:07:26 | 06:30 | 03:58 | 01:39 | 02:47 | 02:35 | 04:17 | 01:17 | 02:45 | 03:52 | |
|
with
Elliot Harrison
|
DOUBLES MEN | 01:08:27 | 05:01 | 04:26 | 02:09 | 03:05 | 03:23 | 04:32 | 01:52 | 02:47 | 04:19 | |
| OPEN MEN | 01:24:28 | 04:31 | 05:06 | 03:15 | 04:10 | 05:17 | 04:57 | 02:38 | 04:25 | 07:25 | ||
|
with
Heidi Johnston
|
DOUBLES MIXED | 01:30:31 | 05:18 | 04:25 | 04:12 | 04:50 | 05:06 | 05:01 | 02:49 | 04:05 | 04:33 | |
|
with
Lily Harrison
|
DOUBLES MIXED | 01:25:33 | 10:15 | 04:28 | 01:46 | 04:57 | 04:06 | 05:07 | 01:44 | 03:45 | 04:04 | |
| OPEN MEN | 01:42:18 | 08:14 | 04:49 | 04:59 | 08:21 | 07:56 | 05:23 | 02:39 | 06:11 | 08:00 | ||
|
with
Elliot Harrison
|
DOUBLES MEN | 01:21:45 | 07:28 | 04:36 | 01:59 | 03:30 | 03:28 | 05:01 | 01:36 | 03:09 | 04:15 | |
|
with
Elliot Harrison
|
DOUBLES MEN | 01:21:45 | 07:28 | 04:36 | 01:59 | 03:30 | 03:28 | 05:01 | 01:36 | 03:09 | 04:15 | |
| PRO MEN | 01:28:22 | 07:12 | 03:56 | 03:40 | 07:34 | 05:17 | 04:33 | 02:01 | 05:10 | 06:04 | ||
| PRO MEN | 01:29:02 | 05:34 | 04:00 | 03:01 | 05:48 | 04:55 | 04:32 | 01:43 | 05:17 | 13:58 |