J
DOUBLES MEN
MEN
Jack Henneker
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #64 · 30-34
with
Joshua Konatar
TOTAL TIME
01:15:47
ROXZONE
08:53
RUNS
41:12
1. SKIERG
03:50
2. SLED PUSH
01:29
3. SLED PULL
02:39
4. BURPEES
03:43
5. ROWING
04:13
6. FARMERS
01:56
7. LUNGES
03:13
8. WALL BALLS
04:48
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #146 · 30-34
TOTAL TIME
01:25:00
ROXZONE
10:13
RUNS
40:17
1. SKIERG
04:17
2. SLED PUSH
01:58
3. SLED PULL
03:45
4. BURPEES
06:06
5. ROWING
04:37
6. FARMERS
01:41
7. LUNGES
05:11
8. WALL BALLS
07:05
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #404 · 25-29
TOTAL TIME
01:28:30
ROXZONE
09:52
RUNS
42:24
1. SKIERG
04:26
2. SLED PUSH
02:07
3. SLED PULL
05:18
4. BURPEES
06:28
5. ROWING
04:51
6. FARMERS
01:53
7. LUNGES
04:56
8. WALL BALLS
06:20
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #517 · 30-34
with
Gabrielle Dean
TOTAL TIME
01:35:37
ROXZONE
12:12
RUNS
54:51
1. SKIERG
04:04
2. SLED PUSH
01:43
3. SLED PULL
04:02
4. BURPEES
03:57
5. ROWING
04:22
6. FARMERS
02:02
7. LUNGES
03:56
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joshua Konatar
|
DOUBLES MEN | 01:15:47 | 08:53 | 03:50 | 01:29 | 02:39 | 03:43 | 04:13 | 01:56 | 03:13 | 04:48 | |
| OPEN MEN | 01:25:00 | 10:13 | 04:17 | 01:58 | 03:45 | 06:06 | 04:37 | 01:41 | 05:11 | 07:05 | ||
| OPEN MEN | 01:28:30 | 09:52 | 04:26 | 02:07 | 05:18 | 06:28 | 04:51 | 01:53 | 04:56 | 06:20 | ||
|
with
Gabrielle Dean
|
DOUBLES MIXED | 01:35:37 | 12:12 | 04:04 | 01:43 | 04:02 | 03:57 | 04:22 | 02:02 | 03:56 | 04:34 |