J
RELAY MIXED
MEN
Jack Hesse
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #14 · 40+
TOTAL TIME
01:16:38
ROXZONE
08:25
RUNS
36:50
1. SKIERG
04:56
2. SLED PUSH
02:34
3. SLED PULL
03:25
4. BURPEES
03:14
5. ROWING
04:37
6. FARMERS
02:11
7. LUNGES
04:28
8. WALL BALLS
06:07
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #50 · 35-39
with
Shayne Whelan
TOTAL TIME
01:17:38
ROXZONE
08:17
RUNS
40:16
1. SKIERG
03:59
2. SLED PUSH
01:47
3. SLED PULL
03:04
4. BURPEES
04:05
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
05:03
8. WALL BALLS
05:10
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:05:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #6 · 45-49
with
John Hesse
TOTAL TIME
01:08:07
ROXZONE
08:04
RUNS
36:03
1. SKIERG
03:58
2. SLED PUSH
01:36
3. SLED PULL
03:04
4. BURPEES
02:55
5. ROWING
04:14
6. FARMERS
01:26
7. LUNGES
02:45
8. WALL BALLS
04:05
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #5 · 40+
TOTAL TIME
01:06:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:16:38 | 08:25 | 04:56 | 02:34 | 03:25 | 03:14 | 04:37 | 02:11 | 04:28 | 06:07 | ||
|
with
Shayne Whelan
|
DOUBLES MEN | 01:17:38 | 08:17 | 03:59 | 01:47 | 03:04 | 04:05 | 04:25 | 01:39 | 05:03 | 05:10 | |
| RELAY MIXED | 01:05:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John Hesse
|
DOUBLES MEN | 01:08:07 | 08:04 | 03:58 | 01:36 | 03:04 | 02:55 | 04:14 | 01:26 | 02:45 | 04:05 | |
| RELAY MEN | 01:06:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John Hesse
|
DOUBLES MEN | 01:14:04 | 07:55 | 04:09 | 01:42 | 02:50 | 04:11 | 04:26 | 01:37 | 04:32 | 04:36 | |
| RELAY MIXED | 01:11:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |