J
PRO MEN
MEN
Jack Kondak
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #140 · 25-29
with
Bryce Banfield
TOTAL TIME
01:04:38
ROXZONE
05:12
RUNS
35:43
1. SKIERG
03:52
2. SLED PUSH
01:59
3. SLED PULL
02:56
4. BURPEES
02:21
5. ROWING
04:17
6. FARMERS
01:25
7. LUNGES
03:01
8. WALL BALLS
03:57
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #49 · 25-29
TOTAL TIME
01:14:51
ROXZONE
04:59
RUNS
34:53
1. SKIERG
04:12
2. SLED PUSH
04:25
3. SLED PULL
06:20
4. BURPEES
03:13
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
04:40
8. WALL BALLS
05:44
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #48 · 25-29
TOTAL TIME
01:15:43
ROXZONE
03:43
RUNS
35:26
1. SKIERG
04:22
2. SLED PUSH
03:41
3. SLED PULL
06:23
4. BURPEES
04:17
5. ROWING
04:34
6. FARMERS
01:45
7. LUNGES
05:18
8. WALL BALLS
06:14
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:08:44
ROXZONE
03:59
RUNS
34:33
1. SKIERG
04:05
2. SLED PUSH
02:43
3. SLED PULL
03:59
4. BURPEES
03:18
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
04:19
8. WALL BALLS
05:46
HYROX London 2025
MAY 2025
OPEN MEN
AG #50 · 25-29
TOTAL TIME
01:08:44
ROXZONE
03:59
RUNS
34:30
1. SKIERG
04:05
2. SLED PUSH
02:43
3. SLED PULL
03:59
4. BURPEES
03:18
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
04:19
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bryce Banfield
|
DOUBLES MEN | 01:04:38 | 05:12 | 03:52 | 01:59 | 02:56 | 02:21 | 04:17 | 01:25 | 03:01 | 03:57 | |
| PRO MEN | 01:14:51 | 04:59 | 04:12 | 04:25 | 06:20 | 03:13 | 04:33 | 01:58 | 04:40 | 05:44 | ||
| PRO MEN | 01:15:43 | 03:43 | 04:22 | 03:41 | 06:23 | 04:17 | 04:34 | 01:45 | 05:18 | 06:14 | ||
| OPEN MEN | 01:08:44 | 03:59 | 04:05 | 02:43 | 03:59 | 03:18 | 04:27 | 01:41 | 04:19 | 05:46 | ||
| OPEN MEN | 01:08:44 | 03:59 | 04:05 | 02:43 | 03:59 | 03:18 | 04:27 | 01:41 | 04:19 | 05:46 | ||
| OPEN MEN | 01:11:55 | 05:06 | 04:16 | 03:20 | 04:42 | 03:52 | 04:38 | 01:43 | 05:01 | 05:49 | ||
| OPEN MEN | 01:15:12 | 03:44 | 04:08 | 02:59 | 04:04 | 03:58 | 04:32 | 01:52 | 05:10 | 05:35 | ||
| OPEN MEN | 01:35:27 | 10:47 | 04:31 | 02:57 | 05:00 | 07:13 | 05:07 | 01:46 | 05:50 | 07:27 |