J
RELAY MEN
MEN
Jack Langton
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #163 · 25-29
with
Jason Elwin
TOTAL TIME
01:29:08
ROXZONE
11:29
RUNS
47:04
1. SKIERG
04:20
2. SLED PUSH
02:16
3. SLED PULL
03:44
4. BURPEES
04:15
5. ROWING
04:41
6. FARMERS
02:14
7. LUNGES
03:46
8. WALL BALLS
05:24
HYROX Cardiff 2025
JUN 2025
RELAY MEN
AG #7 · U40
TOTAL TIME
00:59:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:38:23
ROXZONE
09:04
RUNS
50:19
1. SKIERG
04:24
2. SLED PUSH
02:59
3. SLED PULL
04:51
4. BURPEES
07:34
5. ROWING
04:52
6. FARMERS
02:25
7. LUNGES
05:11
8. WALL BALLS
06:55
HYROX London 2024
MAY 2025
OPEN MEN
AG #320 · 25-29
TOTAL TIME
01:38:23
ROXZONE
09:04
RUNS
50:14
1. SKIERG
04:24
2. SLED PUSH
02:59
3. SLED PULL
04:51
4. BURPEES
07:34
5. ROWING
04:52
6. FARMERS
02:25
7. LUNGES
05:11
8. WALL BALLS
06:55
HYROX Malaga 2024
MAR 2024
DOUBLES MIXED
with
Milly Isaac
TOTAL TIME
01:20:17
ROXZONE
06:07
RUNS
44:14
1. SKIERG
04:04
2. SLED PUSH
02:19
3. SLED PULL
04:38
4. BURPEES
03:23
5. ROWING
05:10
6. FARMERS
02:09
7. LUNGES
03:27
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Elwin
|
DOUBLES MEN | 01:29:08 | 11:29 | 04:20 | 02:16 | 03:44 | 04:15 | 04:41 | 02:14 | 03:46 | 05:24 | |
| RELAY MEN | 00:59:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:38:23 | 09:04 | 04:24 | 02:59 | 04:51 | 07:34 | 04:52 | 02:25 | 05:11 | 06:55 | ||
| OPEN MEN | 01:38:23 | 09:04 | 04:24 | 02:59 | 04:51 | 07:34 | 04:52 | 02:25 | 05:11 | 06:55 | ||
|
with
Milly Isaac
|
DOUBLES MIXED | 01:20:17 | 06:07 | 04:04 | 02:19 | 04:38 | 03:23 | 05:10 | 02:09 | 03:27 | 04:54 | |
|
with
Irwin Chan
|
DOUBLES MEN | 01:16:50 | 06:07 | 03:53 | 02:20 | 03:09 | 02:43 | 04:23 | 01:55 | 02:54 | 04:18 |