J
PRO MEN
MEN
Jack Macdonagh
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2024
JUL 2024
PRO MEN
AG #31 · 25-29
TOTAL TIME
01:31:36
ROXZONE
07:24
RUNS
44:41
1. SKIERG
04:26
2. SLED PUSH
03:53
3. SLED PULL
07:07
4. BURPEES
04:47
5. ROWING
04:35
6. FARMERS
02:36
7. LUNGES
05:12
8. WALL BALLS
07:01
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #147 · U29
with
Bec La Rose
TOTAL TIME
01:13:44
ROXZONE
05:57
RUNS
41:16
1. SKIERG
04:12
2. SLED PUSH
01:29
3. SLED PULL
04:02
4. BURPEES
02:48
5. ROWING
04:37
6. FARMERS
01:28
7. LUNGES
04:04
8. WALL BALLS
03:56
HYROX Sydney 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:06
ROXZONE
05:01
RUNS
52:04
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
04:11
4. BURPEES
03:59
5. ROWING
04:16
6. FARMERS
02:29
7. LUNGES
03:47
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:31:36 | 07:24 | 04:26 | 03:53 | 07:07 | 04:47 | 04:35 | 02:36 | 05:12 | 07:01 | ||
|
with
Bec La Rose
|
DOUBLES MIXED | 01:13:44 | 05:57 | 04:12 | 01:29 | 04:02 | 02:48 | 04:37 | 01:28 | 04:04 | 03:56 | |
| OPEN MEN | 01:26:06 | 05:01 | 03:57 | 01:50 | 04:11 | 03:59 | 04:16 | 02:29 | 03:47 | 04:40 |