J
DOUBLES MEN
MEN
Jack Micans
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #35 · 30-34
with
Cassandra Giblin
TOTAL TIME
01:09:58
ROXZONE
07:29
RUNS
37:48
1. SKIERG
03:51
2. SLED PUSH
01:46
3. SLED PULL
02:46
4. BURPEES
03:08
5. ROWING
04:16
6. FARMERS
01:40
7. LUNGES
03:37
8. WALL BALLS
03:45
HYROX Sydney 2023
MAR 2023
DOUBLES MEN
with
Tyson Damp
TOTAL TIME
01:00:52
ROXZONE
03:46
RUNS
38:36
1. SKIERG
03:21
2. SLED PUSH
01:05
3. SLED PULL
01:22
4. BURPEES
01:52
5. ROWING
03:42
6. FARMERS
01:24
7. LUNGES
02:21
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cassandra Giblin
|
DOUBLES MIXED | 01:09:58 | 07:29 | 03:51 | 01:46 | 02:46 | 03:08 | 04:16 | 01:40 | 03:37 | 03:45 | |
|
with
Tyson Damp
|
DOUBLES MEN | 01:00:52 | 03:46 | 03:21 | 01:05 | 01:22 | 01:52 | 03:42 | 01:24 | 02:21 | 03:31 |