J
RELAY MEN
MEN
Jack Miller
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:08
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #198 · 30-34
with
Orhay Gewargis
TOTAL TIME
01:29:29
ROXZONE
05:29
RUNS
49:57
1. SKIERG
04:30
2. SLED PUSH
02:22
3. SLED PULL
04:10
4. BURPEES
04:18
5. ROWING
05:23
6. FARMERS
01:59
7. LUNGES
05:41
8. WALL BALLS
05:45
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #82 · 45-49
TOTAL TIME
01:34:37
ROXZONE
06:24
RUNS
44:50
1. SKIERG
04:24
2. SLED PUSH
03:53
3. SLED PULL
05:14
4. BURPEES
07:43
5. ROWING
04:55
6. FARMERS
02:57
7. LUNGES
06:55
8. WALL BALLS
07:24
HYROX Manchester 2026
JAN 2026
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:03:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #75 · 40-44
with
Andrew Shaw
TOTAL TIME
01:10:06
ROXZONE
05:33
RUNS
41:40
1. SKIERG
03:47
2. SLED PUSH
01:41
3. SLED PULL
02:50
4. BURPEES
--:--
5. ROWING
04:15
6. FARMERS
01:29
7. LUNGES
03:48
8. WALL BALLS
03:41
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #214 · 40-44
with
Andy Shaw
TOTAL TIME
01:11:33
ROXZONE
10:43
RUNS
34:01
1. SKIERG
04:42
2. SLED PUSH
01:54
3. SLED PULL
03:22
4. BURPEES
03:07
5. ROWING
04:39
6. FARMERS
01:23
7. LUNGES
03:52
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Orhay Gewargis
|
DOUBLES MIXED | 01:29:29 | 05:29 | 04:30 | 02:22 | 04:10 | 04:18 | 05:23 | 01:59 | 05:41 | 05:45 | |
| OPEN MEN | 01:34:37 | 06:24 | 04:24 | 03:53 | 05:14 | 07:43 | 04:55 | 02:57 | 06:55 | 07:24 | ||
| RELAY MEN | 01:03:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Andrew Shaw
|
DOUBLES MEN | 01:10:06 | 05:33 | 03:47 | 01:41 | 02:50 | --:-- | 04:15 | 01:29 | 03:48 | 03:41 | |
|
with
Andy Shaw
|
DOUBLES MEN | 01:11:33 | 10:43 | 04:42 | 01:54 | 03:22 | 03:07 | 04:39 | 01:23 | 03:52 | 03:55 | |
| OPEN MEN | 01:29:08 | 12:11 | 04:50 | 02:53 | 04:21 | 07:10 | 04:46 | 02:24 | 06:35 | 07:02 | ||
|
with
Andrew Shaw
|
DOUBLES MEN | 01:12:35 | 05:27 | 04:06 | 02:00 | 02:40 | 03:22 | 04:24 | 01:24 | 03:25 | 04:08 | |
|
with
Andrew Shaw
|
DOUBLES MEN | 01:11:22 | 04:04 | 04:21 | 01:34 | 02:42 | 03:58 | 04:33 | 01:32 | 03:06 | 03:32 | |
|
with
Andrew Shaw
&
Andrew Shaw
&
Phillip Smith
&
Lionel White
&
Phillip Smith
&
Lionel White
&
Philip Smith
&
Philip Smith
&
Lionel White
&
Lionel White
|
RELAY MEN | 01:05:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Andy Shaw
|
DOUBLES MEN | 01:15:55 | 05:19 | 03:48 | 01:40 | 02:49 | 03:07 | 04:33 | 01:29 | 03:40 | 05:01 |