J
DOUBLES PRO MEN
MEN
Jack Mitchell
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #68 · 35-39
with
Sophie Barrow
TOTAL TIME
01:24:01
ROXZONE
07:02
RUNS
48:04
1. SKIERG
04:30
2. SLED PUSH
02:03
3. SLED PULL
03:35
4. BURPEES
03:38
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
04:11
8. WALL BALLS
04:38
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #152 · 30-34
with
Luke Dow
TOTAL TIME
01:06:20
ROXZONE
03:24
RUNS
36:14
1. SKIERG
03:40
2. SLED PUSH
02:05
3. SLED PULL
03:13
4. BURPEES
03:24
5. ROWING
04:30
6. FARMERS
02:23
7. LUNGES
03:32
8. WALL BALLS
03:55
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #309 · 35-39
TOTAL TIME
01:24:39
ROXZONE
04:08
RUNS
43:04
1. SKIERG
04:33
2. SLED PUSH
03:41
3. SLED PULL
04:30
4. BURPEES
05:56
5. ROWING
04:44
6. FARMERS
02:55
7. LUNGES
05:02
8. WALL BALLS
06:06
HYROX Auckland 2026
JAN 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:18:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #32 · 25-29
with
Joe Bowers
TOTAL TIME
01:05:46
ROXZONE
03:48
RUNS
37:07
1. SKIERG
03:49
2. SLED PUSH
01:53
3. SLED PULL
03:30
4. BURPEES
02:37
5. ROWING
03:59
6. FARMERS
01:27
7. LUNGES
03:25
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Barrow
|
DOUBLES MIXED | 01:24:01 | 07:02 | 04:30 | 02:03 | 03:35 | 03:38 | 04:46 | 01:41 | 04:11 | 04:38 | |
|
with
Luke Dow
|
DOUBLES MEN | 01:06:20 | 03:24 | 03:40 | 02:05 | 03:13 | 03:24 | 04:30 | 02:23 | 03:32 | 03:55 | |
| OPEN MEN | 01:24:39 | 04:08 | 04:33 | 03:41 | 04:30 | 05:56 | 04:44 | 02:55 | 05:02 | 06:06 | ||
| RELAY MIXED | 01:18:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joe Bowers
|
DOUBLES PRO MEN | 01:05:46 | 03:48 | 03:49 | 01:53 | 03:30 | 02:37 | 03:59 | 01:27 | 03:25 | 04:17 | |
| OPEN MEN | 01:17:29 | 11:57 | 04:09 | 02:36 | 04:04 | 04:11 | 05:01 | 02:08 | 05:07 | 04:50 | ||
|
with
Sam Gooding
|
DOUBLES MEN | 01:09:19 | 05:27 | 03:55 | 01:53 | 03:13 | 02:44 | 04:15 | 01:31 | 03:14 | 04:22 | |
| OPEN MEN | 01:26:12 | 06:52 | 04:26 | 04:57 | 04:37 | 05:28 | 04:51 | 02:39 | 05:38 | 06:44 | ||
| OPEN MEN | 01:21:22 | 05:07 | 04:23 | 03:08 | 04:45 | 06:22 | 04:38 | 02:05 | 05:03 | 05:18 | ||
| OPEN MEN | 01:25:28 | 06:09 | 04:24 | 03:05 | 04:16 | 05:48 | 04:57 | 01:59 | 04:40 | 05:06 | ||
| RELAY MEN | 01:08:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:20:33 | 05:50 | 04:09 | 03:27 | 04:31 | 06:03 | 04:34 | 02:24 | 04:57 | 05:04 | ||
| OPEN MEN | 01:20:33 | 05:50 | 04:09 | 03:27 | 04:31 | 06:03 | 04:34 | 02:24 | 04:57 | 05:04 | ||
| OPEN MEN | 01:18:46 | 04:54 | 04:12 | 03:07 | 04:00 | 05:37 | 04:34 | 02:32 | 04:52 | 05:29 | ||
|
with
Amy Tomlinson
|
DOUBLES MIXED | 01:12:20 | 04:57 | 04:14 | 02:51 | 04:21 | 03:24 | 04:19 | 01:50 | 04:06 | 04:04 | |
| OPEN MEN | 01:25:30 | 05:45 | 04:10 | 02:24 | 04:08 | 05:14 | 04:14 | 02:26 | 05:22 | 07:35 | ||
| OPEN MEN | 01:25:30 | 05:45 | 04:10 | 02:24 | 04:08 | 05:14 | 04:14 | 02:26 | 05:22 | 07:35 | ||
| OPEN MEN | 01:29:10 | 07:21 | 04:16 | 03:11 | 05:00 | 07:15 | 04:47 | 03:04 | 06:46 | 05:36 | ||
| OPEN MEN | 01:29:10 | 07:21 | 04:16 | 03:11 | 05:00 | 07:15 | 04:47 | 03:04 | 06:46 | 05:36 | ||
| OPEN MEN | 01:09:36 | 04:10 | 04:00 | 02:37 | 04:23 | 05:39 | 04:27 | 01:42 | 03:51 | 04:28 |