J
OPEN MEN
MEN
Jack Nedza
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #40 · 25-29
TOTAL TIME
01:10:52
ROXZONE
04:03
RUNS
37:54
1. SKIERG
03:58
2. SLED PUSH
02:00
3. SLED PULL
04:02
4. BURPEES
04:47
5. ROWING
04:22
6. FARMERS
01:28
7. LUNGES
03:48
8. WALL BALLS
04:34
HYROX Madrid 2023
JAN 2024
DOUBLES MIXED
with
Caroline Nedza
TOTAL TIME
01:14:33
ROXZONE
06:42
RUNS
42:13
1. SKIERG
03:47
2. SLED PUSH
01:57
3. SLED PULL
03:25
4. BURPEES
02:41
5. ROWING
04:21
6. FARMERS
01:42
7. LUNGES
03:53
8. WALL BALLS
03:59
HYROX Dublin 2023
MAR 2023
DOUBLES MIXED
with
Caroline Nedza
TOTAL TIME
01:23:48
ROXZONE
04:52
RUNS
53:02
1. SKIERG
04:01
2. SLED PUSH
02:43
3. SLED PULL
02:30
4. BURPEES
02:55
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
03:48
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:52 | 04:03 | 03:58 | 02:00 | 04:02 | 04:47 | 04:22 | 01:28 | 03:48 | 04:34 | ||
|
with
Caroline Nedza
|
DOUBLES MIXED | 01:14:33 | 06:42 | 03:47 | 01:57 | 03:25 | 02:41 | 04:21 | 01:42 | 03:53 | 03:59 | |
|
with
Caroline Nedza
|
DOUBLES MIXED | 01:23:48 | 04:52 | 04:01 | 02:43 | 02:30 | 02:55 | 04:16 | 01:41 | 03:48 | 04:07 |