J
DOUBLES MEN
MEN
Jack Salmon
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #6 · 25-29
with
Billy McDonough
TOTAL TIME
00:55:31
ROXZONE
04:00
RUNS
29:42
1. SKIERG
03:50
2. SLED PUSH
01:39
3. SLED PULL
02:21
4. BURPEES
02:15
5. ROWING
04:08
6. FARMERS
01:20
7. LUNGES
02:36
8. WALL BALLS
03:49
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #149 · 30-34
TOTAL TIME
01:14:17
ROXZONE
07:52
RUNS
37:43
1. SKIERG
04:25
2. SLED PUSH
02:45
3. SLED PULL
03:59
4. BURPEES
04:40
5. ROWING
04:43
6. FARMERS
02:06
7. LUNGES
--:--
8. WALL BALLS
06:00
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #234 · 30-34
with
Callum Rudd
TOTAL TIME
01:06:36
ROXZONE
05:42
RUNS
36:45
1. SKIERG
03:42
2. SLED PUSH
01:37
3. SLED PULL
03:18
4. BURPEES
02:34
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
03:23
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Billy McDonough
|
DOUBLES MEN | 00:55:31 | 04:00 | 03:50 | 01:39 | 02:21 | 02:15 | 04:08 | 01:20 | 02:36 | 03:49 | |
| OPEN MEN | 01:14:17 | 07:52 | 04:25 | 02:45 | 03:59 | 04:40 | 04:43 | 02:06 | --:-- | 06:00 | ||
|
with
Callum Rudd
|
DOUBLES MEN | 01:06:36 | 05:42 | 03:42 | 01:37 | 03:18 | 02:34 | 04:20 | 01:34 | 03:23 | 03:46 |