J
PRO MEN
MEN
Jack Simmons
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #70 · 35-39
with
Andy Nicholson
TOTAL TIME
01:03:19
ROXZONE
02:29
RUNS
35:10
1. SKIERG
03:54
2. SLED PUSH
01:45
3. SLED PULL
02:59
4. BURPEES
03:08
5. ROWING
04:18
6. FARMERS
01:58
7. LUNGES
03:28
8. WALL BALLS
04:10
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #115 · 35-39
with
Andy Nicholson
TOTAL TIME
01:02:17
ROXZONE
09:00
RUNS
28:41
1. SKIERG
04:11
2. SLED PUSH
01:45
3. SLED PULL
02:47
4. BURPEES
02:59
5. ROWING
04:21
6. FARMERS
01:31
7. LUNGES
03:03
8. WALL BALLS
04:03
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #43 · 30-39
with
Alex Clark
TOTAL TIME
01:00:16
ROXZONE
03:10
RUNS
34:31
1. SKIERG
03:46
2. SLED PUSH
01:25
3. SLED PULL
02:23
4. BURPEES
02:55
5. ROWING
04:12
6. FARMERS
01:35
7. LUNGES
02:54
8. WALL BALLS
03:25
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #188 · 30-39
with
Andrew Nicholson
TOTAL TIME
01:02:28
ROXZONE
03:36
RUNS
35:28
1. SKIERG
03:44
2. SLED PUSH
01:51
3. SLED PULL
02:40
4. BURPEES
02:57
5. ROWING
04:07
6. FARMERS
01:30
7. LUNGES
02:50
8. WALL BALLS
03:51
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #52 · 40-49
with
Ross Halley
TOTAL TIME
01:08:57
ROXZONE
05:46
RUNS
39:52
1. SKIERG
03:57
2. SLED PUSH
01:32
3. SLED PULL
02:41
4. BURPEES
02:45
5. ROWING
04:17
6. FARMERS
01:24
7. LUNGES
03:02
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andy Nicholson
|
DOUBLES MEN | 01:03:19 | 02:29 | 03:54 | 01:45 | 02:59 | 03:08 | 04:18 | 01:58 | 03:28 | 04:10 | |
|
with
Andy Nicholson
|
DOUBLES MEN | 01:02:17 | 09:00 | 04:11 | 01:45 | 02:47 | 02:59 | 04:21 | 01:31 | 03:03 | 04:03 | |
|
with
Alex Clark
|
DOUBLES MEN | 01:00:16 | 03:10 | 03:46 | 01:25 | 02:23 | 02:55 | 04:12 | 01:35 | 02:54 | 03:25 | |
|
with
Andrew Nicholson
|
DOUBLES MEN | 01:02:28 | 03:36 | 03:44 | 01:51 | 02:40 | 02:57 | 04:07 | 01:30 | 02:50 | 03:51 | |
|
with
Ross Halley
|
DOUBLES MEN | 01:08:57 | 05:46 | 03:57 | 01:32 | 02:41 | 02:45 | 04:17 | 01:24 | 03:02 | 03:45 | |
|
with
Ross Halley
|
DOUBLES MEN | 01:04:21 | 04:59 | 03:44 | 01:44 | 02:41 | 02:47 | 04:04 | 01:30 | 02:51 | 03:36 | |
|
with
Clare Lawremce
|
DOUBLES MIXED | 01:07:55 | 03:56 | 03:47 | 01:56 | 03:24 | 02:31 | 04:20 | 01:48 | 03:04 | 03:25 | |
| OPEN MEN | 01:12:26 | 04:19 | 04:06 | 03:08 | 04:03 | 04:30 | 04:35 | 01:52 | 03:49 | 04:36 | ||
| OPEN MEN | 01:15:48 | 04:02 | 03:57 | 02:45 | 03:42 | 04:47 | 04:20 | 01:42 | 04:11 | 04:35 | ||
| PRO MEN | 01:23:02 | 04:48 | 04:08 | 04:47 | 07:30 | 04:13 | 04:30 | 02:23 | 05:20 | 06:09 | ||
|
with
Clare Lawrence
|
DOUBLES MIXED | 01:13:33 | 05:46 | 03:46 | 02:30 | 04:09 | 02:41 | 04:20 | 01:45 | 03:19 | 03:35 |