J
DOUBLES MIXED
MEN
Jack Spencer
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #179 · 25-29
with
Charley Sherman
TOTAL TIME
01:11:30
ROXZONE
05:37
RUNS
40:14
1. SKIERG
04:06
2. SLED PUSH
01:40
3. SLED PULL
02:44
4. BURPEES
03:01
5. ROWING
04:24
6. FARMERS
02:01
7. LUNGES
03:29
8. WALL BALLS
04:18
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #151 · 30-34
TOTAL TIME
01:14:26
ROXZONE
03:03
RUNS
39:32
1. SKIERG
04:22
2. SLED PUSH
02:54
3. SLED PULL
04:10
4. BURPEES
04:12
5. ROWING
04:28
6. FARMERS
02:22
7. LUNGES
04:12
8. WALL BALLS
05:11
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #16 · 40+
TOTAL TIME
01:11:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MEN
AG #10 · U29
with
Tanner Shane
TOTAL TIME
01:06:11
ROXZONE
06:01
RUNS
38:10
1. SKIERG
04:02
2. SLED PUSH
01:26
3. SLED PULL
02:29
4. BURPEES
02:30
5. ROWING
03:58
6. FARMERS
01:13
7. LUNGES
02:30
8. WALL BALLS
03:56
HYROX New York 2025
JUN 2025
OPEN MEN
AG #68 · 25-29
TOTAL TIME
01:14:13
ROXZONE
04:56
RUNS
30:04
1. SKIERG
04:39
2. SLED PUSH
02:11
3. SLED PULL
04:00
4. BURPEES
04:15
5. ROWING
04:37
6. FARMERS
02:34
7. LUNGES
04:21
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charley Sherman
|
DOUBLES MEN | 01:11:30 | 05:37 | 04:06 | 01:40 | 02:44 | 03:01 | 04:24 | 02:01 | 03:29 | 04:18 | |
| OPEN MEN | 01:14:26 | 03:03 | 04:22 | 02:54 | 04:10 | 04:12 | 04:28 | 02:22 | 04:12 | 05:11 | ||
| RELAY MEN | 01:11:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tanner Shane
|
DOUBLES MEN | 01:06:11 | 06:01 | 04:02 | 01:26 | 02:29 | 02:30 | 03:58 | 01:13 | 02:30 | 03:56 | |
| OPEN MEN | 01:14:13 | 04:56 | 04:39 | 02:11 | 04:00 | 04:15 | 04:37 | 02:34 | 04:21 | 06:17 | ||
| OPEN MEN | 01:17:11 | 04:56 | 04:24 | 03:08 | 04:18 | 04:36 | 04:28 | 02:07 | 04:13 | 06:25 | ||
|
with
Tanner Shane
|
DOUBLES MEN | 01:03:54 | 05:39 | 04:03 | 01:40 | 03:41 | 03:13 | 04:31 | 01:21 | 03:10 | 04:19 | |
|
with
Morgan Smith
|
DOUBLES MEN | 01:21:20 | 07:30 | 03:58 | 01:45 | 05:18 | 02:43 | 04:22 | 01:26 | 03:25 | 03:50 | |
|
with
Sophie Whittaker
|
DOUBLES MIXED | 01:02:29 | 03:49 | 03:59 | 01:28 | 02:50 | 02:47 | 04:29 | 01:29 | 02:46 | 03:26 | |
|
with
Sophie Whittaker
|
DOUBLES MIXED | 01:05:09 | 04:13 | 03:52 | 01:39 | 03:12 | 02:52 | 04:31 | 01:33 | 03:09 | 03:38 | |
| OPEN MEN | 01:32:54 | 11:20 | 04:21 | 04:08 | 06:50 | 06:33 | 04:52 | 02:47 | 04:48 | 06:15 | ||
|
with
Sophie Whittaker
|
DOUBLES MIXED | 01:04:44 | 04:13 | 03:56 | 01:33 | 03:12 | 02:49 | 04:19 | 01:26 | 02:57 | 03:50 | |
| OPEN MEN | 01:20:09 | 04:13 | 04:21 | 03:02 | 05:35 | 05:02 | 04:37 | 02:36 | 05:29 | 06:51 |