J
PRO MEN
MEN
Jack Wilson
35 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:03
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #2 · 25-29
TOTAL TIME
00:57:03
ROXZONE
04:13
RUNS
27:57
1. SKIERG
04:01
2. SLED PUSH
02:26
3. SLED PULL
03:14
4. BURPEES
03:16
5. ROWING
04:15
6. FARMERS
01:37
7. LUNGES
02:46
8. WALL BALLS
03:28
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #10 · 40-44
TOTAL TIME
01:04:41
ROXZONE
04:19
RUNS
30:45
1. SKIERG
04:17
2. SLED PUSH
02:32
3. SLED PULL
03:39
4. BURPEES
03:30
5. ROWING
04:21
6. FARMERS
01:46
7. LUNGES
04:16
8. WALL BALLS
05:23
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #23 · 25-29
TOTAL TIME
01:08:16
ROXZONE
02:48
RUNS
33:12
1. SKIERG
04:10
2. SLED PUSH
04:00
3. SLED PULL
05:21
4. BURPEES
03:48
5. ROWING
04:18
6. FARMERS
02:27
7. LUNGES
03:31
8. WALL BALLS
04:41
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #84 · 45-49
with
Andy Penfold
TOTAL TIME
01:17:23
ROXZONE
03:32
RUNS
47:11
1. SKIERG
04:15
2. SLED PUSH
02:07
3. SLED PULL
03:18
4. BURPEES
03:00
5. ROWING
04:06
6. FARMERS
02:02
7. LUNGES
03:39
8. WALL BALLS
04:13
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #293 · 30-34
with
Jack Wilson James
TOTAL TIME
01:23:51
ROXZONE
03:36
RUNS
40:50
1. SKIERG
04:38
2. SLED PUSH
02:46
3. SLED PULL
05:15
4. BURPEES
06:36
5. ROWING
05:08
6. FARMERS
02:40
7. LUNGES
06:06
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 00:57:03 | 04:13 | 04:01 | 02:26 | 03:14 | 03:16 | 04:15 | 01:37 | 02:46 | 03:28 | ||
| OPEN MEN | 01:04:41 | 04:19 | 04:17 | 02:32 | 03:39 | 03:30 | 04:21 | 01:46 | 04:16 | 05:23 | ||
| PRO MEN | 01:08:16 | 02:48 | 04:10 | 04:00 | 05:21 | 03:48 | 04:18 | 02:27 | 03:31 | 04:41 | ||
|
with
Andy Penfold
|
DOUBLES MEN | 01:17:23 | 03:32 | 04:15 | 02:07 | 03:18 | 03:00 | 04:06 | 02:02 | 03:39 | 04:13 | |
|
with
Jack Wilson James
|
OPEN MEN | 01:23:51 | 03:36 | 04:38 | 02:46 | 05:15 | 06:36 | 05:08 | 02:40 | 06:06 | 06:16 | |
| DOUBLES MIXED | 01:53:41 | 05:26 | 04:50 | 02:47 | 03:40 | 05:04 | 05:16 | 02:20 | 04:58 | 05:15 | ||
| OPEN MEN | 01:30:14 | 07:19 | 04:25 | 03:39 | 06:19 | 05:39 | 04:41 | 01:56 | 06:18 | 08:52 | ||
|
with
Holly Wilson
|
DOUBLES MIXED | 01:40:41 | 10:55 | 04:25 | 02:31 | 04:58 | 04:31 | 05:05 | 02:03 | 04:17 | 05:02 | |
| OPEN MEN | 01:02:26 | 03:57 | 04:03 | 02:12 | 02:57 | 02:55 | 04:13 | 01:51 | 03:35 | 03:33 | ||
| PRO MEN | 01:04:46 | 03:54 | 04:00 | 02:50 | 04:17 | 03:39 | 04:13 | 01:45 | 03:57 | 05:14 | ||
|
with
Gary Day
|
DOUBLES MEN | 01:00:00 | 03:21 | 03:46 | 01:41 | 02:44 | 02:29 | 04:02 | 01:21 | 02:37 | 03:58 | |
| OPEN MEN | 01:03:13 | 02:56 | 04:08 | 02:33 | 03:04 | 03:06 | 04:23 | 01:45 | 03:35 | 03:54 | ||
|
with
Chris Marlow
|
DOUBLES MEN | 00:58:03 | 03:25 | 03:34 | 01:39 | 02:23 | 02:42 | 04:13 | 01:24 | 02:59 | 03:38 | |
| OPEN MEN | 01:02:45 | 03:24 | 04:03 | 02:26 | 03:21 | 02:56 | 04:05 | 01:39 | 03:32 | 03:40 | ||
| OPEN MEN | 01:05:46 | 03:14 | 04:03 | 02:15 | 03:42 | 03:58 | 04:12 | 01:36 | 03:40 | 04:33 | ||
|
with
Tristan Coles
|
DOUBLES MEN | 00:58:29 | 08:50 | 03:58 | 01:37 | 02:41 | 02:04 | 03:59 | 01:23 | 02:37 | 03:40 | |
| OPEN MEN | 01:05:29 | 09:05 | 04:18 | 02:06 | 03:40 | 03:36 | 04:28 | 01:39 | 04:27 | 05:23 | ||
| OPEN MEN | 01:04:46 | 04:42 | 04:10 | 02:36 | 04:31 | 05:08 | 04:28 | 01:31 | 03:38 | 03:57 | ||
| OPEN MEN | 01:05:44 | 04:41 | 04:12 | 02:28 | 03:53 | 04:06 | 04:33 | 01:49 | 04:44 | 05:27 | ||
|
with
Olivia Wilson
|
DOUBLES MIXED | 01:08:34 | 03:51 | 04:08 | 01:52 | 03:27 | 03:18 | 04:23 | 01:30 | 02:46 | 03:43 | |
| OPEN MEN | 01:03:15 | 06:11 | 04:05 | 02:29 | 03:44 | 04:27 | 04:13 | 02:01 | 03:27 | 04:11 | ||
|
with
Olivia Wilson
|
DOUBLES MIXED | 01:13:40 | 05:47 | 03:54 | 02:03 | 03:55 | 02:49 | 04:34 | 02:00 | 03:05 | 04:17 | |
| OPEN MEN | 01:06:53 | 03:41 | 04:08 | 02:15 | 03:26 | 05:13 | 04:18 | 02:04 | 03:51 | 05:21 | ||
| RELAY MEN | 00:55:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Callum Taylor
|
DOUBLES MEN | 01:01:12 | 04:06 | 03:39 | 01:22 | 02:39 | 02:23 | 03:58 | 01:17 | 02:44 | 03:43 | |
|
with
Jessica Wilson
|
DOUBLES MIXED | 01:10:04 | 04:34 | 03:55 | 01:27 | 03:00 | 02:44 | 04:19 | 01:14 | 03:21 | 03:36 | |
| OPEN MEN | 01:10:32 | 04:36 | 04:06 | 02:29 | 03:57 | 04:35 | 04:25 | 01:54 | 04:12 | 06:04 | ||
| OPEN MEN | 01:10:32 | 04:36 | 04:06 | 02:29 | 03:57 | 04:35 | 04:25 | 01:54 | 04:12 | 06:04 | ||
|
with
Johnathon Prosperini
|
DOUBLES MEN | 01:04:49 | 03:41 | 03:41 | 01:40 | 02:28 | 02:36 | 03:55 | 01:26 | 02:36 | 03:46 | |
| OPEN MEN | 01:07:18 | 03:38 | 04:04 | 02:03 | 03:17 | 04:09 | 04:27 | 01:55 | 04:08 | 05:08 | ||
|
with
Bailey Hume
|
DOUBLES MEN | 01:10:24 | 04:21 | 03:39 | 01:35 | 01:59 | 03:15 | 04:07 | 01:12 | 03:33 | 04:10 | |
|
with
Callum Taylor
|
DOUBLES MEN | 01:01:12 | 04:06 | 03:39 | 01:22 | 02:39 | 02:23 | 03:58 | 01:17 | 02:44 | 03:43 | |
|
with
Jessica Wilson
|
DOUBLES MIXED | 01:10:04 | 04:34 | 03:55 | 01:27 | 03:00 | 02:44 | 04:19 | 01:14 | 03:21 | 03:36 | |
| OPEN MEN | 01:17:59 | 05:50 | 04:22 | 03:00 | 04:02 | 05:29 | 04:39 | 01:46 | 05:13 | 07:18 | ||
| OPEN MEN | 01:26:05 | 05:53 | 04:44 | 03:05 | 05:02 | 06:15 | 05:03 | 01:57 | 05:00 | 08:09 |