J
DOUBLES MIXED
MEN
Jack Woodard
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #6 · 25-29
with
Holly Mills
TOTAL TIME
00:58:25
ROXZONE
06:03
RUNS
30:41
1. SKIERG
03:45
2. SLED PUSH
01:34
3. SLED PULL
02:27
4. BURPEES
02:27
5. ROWING
04:08
6. FARMERS
01:09
7. LUNGES
02:50
8. WALL BALLS
03:28
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #15 · 25-29
TOTAL TIME
01:05:20
ROXZONE
06:12
RUNS
31:02
1. SKIERG
04:06
2. SLED PUSH
02:15
3. SLED PULL
03:13
4. BURPEES
03:56
5. ROWING
04:15
6. FARMERS
01:45
7. LUNGES
04:31
8. WALL BALLS
04:15
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #22 · 16-24
TOTAL TIME
01:11:03
ROXZONE
07:45
RUNS
38:32
1. SKIERG
04:03
2. SLED PUSH
01:33
3. SLED PULL
02:53
4. BURPEES
03:06
5. ROWING
04:05
6. FARMERS
01:33
7. LUNGES
03:52
8. WALL BALLS
03:48
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #59 · 30-34
with
Jack Woodcock
TOTAL TIME
01:18:02
ROXZONE
05:18
RUNS
38:19
1. SKIERG
04:55
2. SLED PUSH
03:27
3. SLED PULL
04:10
4. BURPEES
04:00
5. ROWING
04:53
6. FARMERS
02:44
7. LUNGES
04:21
8. WALL BALLS
06:02
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #15 · 25-29
with
Holly Mills
TOTAL TIME
00:59:30
ROXZONE
04:55
RUNS
31:51
1. SKIERG
03:49
2. SLED PUSH
01:44
3. SLED PULL
02:52
4. BURPEES
02:40
5. ROWING
03:58
6. FARMERS
01:26
7. LUNGES
02:42
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Holly Mills
|
DOUBLES MIXED | 00:58:25 | 06:03 | 03:45 | 01:34 | 02:27 | 02:27 | 04:08 | 01:09 | 02:50 | 03:28 | |
| OPEN MEN | 01:05:20 | 06:12 | 04:06 | 02:15 | 03:13 | 03:56 | 04:15 | 01:45 | 04:31 | 04:15 | ||
| DOUBLES MEN | 01:11:03 | 07:45 | 04:03 | 01:33 | 02:53 | 03:06 | 04:05 | 01:33 | 03:52 | 03:48 | ||
|
with
Jack Woodcock
|
OPEN MEN | 01:18:02 | 05:18 | 04:55 | 03:27 | 04:10 | 04:00 | 04:53 | 02:44 | 04:21 | 06:02 | |
|
with
Holly Mills
|
DOUBLES MIXED | 00:59:30 | 04:55 | 03:49 | 01:44 | 02:52 | 02:40 | 03:58 | 01:26 | 02:42 | 03:37 | |
| DOUBLES MIXED | 01:09:00 | 05:56 | 04:12 | 01:53 | 03:42 | 02:28 | 04:28 | 01:34 | 02:57 | 03:55 | ||
| DOUBLES MEN | 01:09:11 | 03:56 | 03:59 | 01:44 | 02:48 | 02:07 | 04:30 | 01:34 | 03:34 | 04:09 | ||
|
with
Holly Mills
|
DOUBLES MIXED | 00:59:10 | 06:39 | 03:53 | 01:40 | 02:45 | 02:28 | 04:22 | 01:15 | 03:16 | 03:14 | |
| DOUBLES MEN | 01:04:02 | 07:16 | 04:12 | 01:34 | 02:29 | 02:43 | 04:20 | 01:32 | 03:04 | 03:50 | ||
| DOUBLES MEN | 01:12:47 | 11:25 | 04:05 | 01:36 | 03:50 | 03:14 | 04:24 | 01:35 | 03:15 | 04:33 | ||
|
with
Jack Wood
|
OPEN MEN | 01:15:44 | 11:01 | 04:37 | 02:22 | 04:16 | 04:46 | 04:35 | 02:08 | 04:11 | 08:31 | |
|
with
Jack Woodcock
|
OPEN MEN | 01:19:52 | 10:48 | 05:02 | 02:51 | 04:14 | 04:29 | 05:01 | 02:09 | 05:03 | 06:36 | |
| DOUBLES MEN | 01:10:02 | 05:15 | 04:27 | 02:04 | 03:11 | 02:47 | 04:46 | 01:15 | 03:31 | 03:48 | ||
| DOUBLES MEN | 01:11:54 | 06:09 | 04:03 | 01:47 | 02:55 | 02:59 | 04:11 | 01:22 | 03:17 | 04:06 | ||
|
with
Jack Woods
|
OPEN MEN | 01:20:10 | 05:30 | 04:20 | 02:54 | 04:07 | 05:45 | 04:53 | 02:27 | 04:32 | 10:15 | |
|
with
Jack Woods
|
OPEN MEN | 01:20:10 | 05:30 | 04:20 | 02:54 | 04:07 | 05:45 | 04:53 | 02:27 | 04:32 | 10:15 | |
| DOUBLES MEN | 01:11:29 | 05:06 | 03:57 | 01:28 | 03:18 | 02:35 | 04:18 | 01:23 | 03:09 | 03:58 | ||
| DOUBLES MEN | 01:11:29 | 05:06 | 03:57 | 01:28 | 03:18 | 02:35 | 04:18 | 01:23 | 03:09 | 03:58 | ||
|
with
Jack Woods
|
OPEN MEN | 01:08:14 | 05:36 | 04:19 | 02:17 | 02:53 | 05:21 | 04:07 | 02:10 | 04:54 | 09:21 | |
|
with
Jack Wood
|
OPEN MEN | 01:35:40 | 06:05 | 04:04 | 03:35 | 04:27 | 06:49 | 04:45 | 02:08 | 05:50 | 10:35 | |
| DOUBLES MEN | 01:03:27 | 03:50 | 03:47 | 01:38 | 03:07 | 02:21 | 03:57 | 01:24 | 03:10 | 04:45 |