J
PRO MEN
MEN
Jackson Harding
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
→
01:00:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Sydney 2026
JUL 2026
PRO MEN
TOTAL TIME
01:00:48
ROXZONE
05:36
RUNS
28:39
1. SKIERG
04:12
2. SLED PUSH
02:39
3. SLED PULL
03:30
4. BURPEES
02:48
5. ROWING
04:18
6. FARMERS
01:43
7. LUNGES
03:05
8. WALL BALLS
04:26
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ryan Fitzpatrick
TOTAL TIME
00:57:03
ROXZONE
07:11
RUNS
27:24
1. SKIERG
03:40
2. SLED PUSH
01:43
3. SLED PULL
03:03
4. BURPEES
02:20
5. ROWING
04:07
6. FARMERS
01:33
7. LUNGES
02:28
8. WALL BALLS
03:42
HYROX Brisbane 2026
APR 2026
PRO MEN
TOTAL TIME
01:03:09
ROXZONE
04:41
RUNS
29:54
1. SKIERG
04:14
2. SLED PUSH
03:05
3. SLED PULL
04:14
4. BURPEES
02:35
5. ROWING
04:17
6. FARMERS
01:45
7. LUNGES
02:54
8. WALL BALLS
05:39
HYROX Auckland 2026
JAN 2026
DOUBLES MEN
with
Ryan Fitzpatrick
TOTAL TIME
01:00:40
ROXZONE
03:23
RUNS
33:59
1. SKIERG
03:36
2. SLED PUSH
02:06
3. SLED PULL
03:32
4. BURPEES
02:19
5. ROWING
04:09
6. FARMERS
01:28
7. LUNGES
02:41
8. WALL BALLS
03:35
HYROX Melbourne 2025
DEC 2025
PRO MEN
TOTAL TIME
01:04:52
ROXZONE
06:17
RUNS
28:45
1. SKIERG
04:11
2. SLED PUSH
03:43
3. SLED PULL
04:46
4. BURPEES
02:46
5. ROWING
04:13
6. FARMERS
01:56
7. LUNGES
03:24
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:00:48 | 05:36 | 04:12 | 02:39 | 03:30 | 02:48 | 04:18 | 01:43 | 03:05 | 04:26 | ||
|
with
Ryan Fitzpatrick
|
DOUBLES MEN | 00:57:03 | 07:11 | 03:40 | 01:43 | 03:03 | 02:20 | 04:07 | 01:33 | 02:28 | 03:42 | |
| PRO MEN | 01:03:09 | 04:41 | 04:14 | 03:05 | 04:14 | 02:35 | 04:17 | 01:45 | 02:54 | 05:39 | ||
|
with
Ryan Fitzpatrick
|
DOUBLES MEN | 01:00:40 | 03:23 | 03:36 | 02:06 | 03:32 | 02:19 | 04:09 | 01:28 | 02:41 | 03:35 | |
| PRO MEN | 01:04:52 | 06:17 | 04:11 | 03:43 | 04:46 | 02:46 | 04:13 | 01:56 | 03:24 | 04:59 | ||
|
with
Lachlan Steinweide
|
DOUBLES MEN | 00:57:51 | 05:45 | 03:38 | 01:45 | 03:17 | 02:26 | 03:52 | 01:35 | 02:57 | 03:30 | |
| PRO MEN | 01:03:25 | 04:46 | 04:07 | 03:01 | 03:45 | 03:12 | 04:15 | 01:50 | 03:43 | 04:37 | ||
|
with
Rhianna Whitlock
|
DOUBLES MIXED | 01:10:42 | 05:36 | 03:55 | 01:27 | 02:46 | 02:27 | 04:21 | 01:45 | 03:03 | 03:31 | |
| PRO MEN | 01:08:54 | 04:13 | 04:04 | 03:22 | 05:08 | 03:26 | 04:25 | 01:39 | 03:37 | 06:57 | ||
| PRO MEN | 01:04:49 | 05:24 | 04:00 | 03:02 | 04:37 | 03:02 | 04:10 | 01:46 | 03:38 | 04:57 | ||
| PRO MEN | 01:05:03 | 03:29 | 04:09 | 02:50 | 05:03 | 03:07 | 04:08 | 01:50 | 03:56 | 04:51 | ||
| PRO MEN | 01:05:00 | 04:20 | 04:00 | 02:31 | 04:55 | 02:54 | 04:11 | 01:50 | 03:33 | 04:59 | ||
| PRO MEN | 01:06:57 | 03:00 | 04:01 | 02:33 | 06:25 | 02:28 | 04:10 | 01:54 | 03:22 | 05:19 | ||
| PRO MEN | 01:10:38 | 03:21 | 04:03 | 03:05 | 06:27 | 03:33 | 04:17 | 02:28 | 03:40 | 07:03 |