J
RELAY MEN
MEN
Jacky Shek
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shenzhen 2026
AUG 2026
RELAY MEN
AG #83 · U40
TOTAL TIME
01:21:13
ROXZONE
08:55
RUNS
34:44
1. SKIERG
05:21
2. SLED PUSH
03:35
3. SLED PULL
04:45
4. BURPEES
04:56
5. ROWING
04:59
6. FARMERS
02:11
7. LUNGES
05:53
8. WALL BALLS
05:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ian Shue
TOTAL TIME
01:27:33
ROXZONE
13:32
RUNS
42:17
1. SKIERG
04:30
2. SLED PUSH
01:52
3. SLED PULL
03:39
4. BURPEES
03:52
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
05:07
8. WALL BALLS
06:08
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #285 · 30-34
with
Ian Shue
TOTAL TIME
01:27:33
ROXZONE
13:32
RUNS
42:13
1. SKIERG
04:30
2. SLED PUSH
01:52
3. SLED PULL
03:39
4. BURPEES
03:52
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
05:07
8. WALL BALLS
06:08
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:49:31
ROXZONE
--:--
RUNS
47:29
1. SKIERG
05:05
2. SLED PUSH
03:50
3. SLED PULL
07:56
4. BURPEES
06:20
5. ROWING
05:52
6. FARMERS
04:02
7. LUNGES
06:19
8. WALL BALLS
08:22
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #183 · 35-39
TOTAL TIME
01:49:31
ROXZONE
14:16
RUNS
47:29
1. SKIERG
05:05
2. SLED PUSH
03:50
3. SLED PULL
07:56
4. BURPEES
06:20
5. ROWING
05:52
6. FARMERS
04:02
7. LUNGES
06:19
8. WALL BALLS
08:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:21:13 | 08:55 | 05:21 | 03:35 | 04:45 | 04:56 | 04:59 | 02:11 | 05:53 | 05:59 | ||
|
with
Ian Shue
|
DOUBLES MEN | 01:27:33 | 13:32 | 04:30 | 01:52 | 03:39 | 03:52 | 04:51 | 01:54 | 05:07 | 06:08 | |
|
with
Ian Shue
|
DOUBLES MEN | 01:27:33 | 13:32 | 04:30 | 01:52 | 03:39 | 03:52 | 04:51 | 01:54 | 05:07 | 06:08 | |
| OPEN MEN | 01:49:31 | --:-- | 05:05 | 03:50 | 07:56 | 06:20 | 05:52 | 04:02 | 06:19 | 08:22 | ||
| OPEN MEN | 01:49:31 | 14:16 | 05:05 | 03:50 | 07:56 | 06:20 | 05:52 | 04:02 | 06:19 | 08:22 | ||
| OPEN MEN | 01:49:49 | 09:25 | 04:54 | 03:13 | 07:07 | 07:00 | 05:54 | 04:01 | 06:47 | 08:45 |