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Jaco Hough
4 RACES RECORDED
PERSONAL BEST (PB)
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01:40:09
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #8 · 55-59
TOTAL TIME
01:40:09
ROXZONE
06:08
RUNS
50:58
1. SKIERG
04:35
2. SLED PUSH
03:08
3. SLED PULL
05:38
4. BURPEES
06:30
5. ROWING
05:02
6. FARMERS
02:58
7. LUNGES
07:24
8. WALL BALLS
07:55
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:42:31
ROXZONE
06:52
RUNS
51:16
1. SKIERG
04:25
2. SLED PUSH
03:12
3. SLED PULL
05:51
4. BURPEES
06:39
5. ROWING
05:18
6. FARMERS
02:54
7. LUNGES
07:31
8. WALL BALLS
08:40
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #12 · 55-59
TOTAL TIME
01:42:31
ROXZONE
06:52
RUNS
51:13
1. SKIERG
04:25
2. SLED PUSH
03:12
3. SLED PULL
05:51
4. BURPEES
06:39
5. ROWING
05:18
6. FARMERS
02:54
7. LUNGES
07:31
8. WALL BALLS
08:40
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #3 · 55-59
TOTAL TIME
01:48:03
ROXZONE
07:18
RUNS
51:40
1. SKIERG
04:46
2. SLED PUSH
02:31
3. SLED PULL
06:01
4. BURPEES
07:44
5. ROWING
05:15
6. FARMERS
02:46
7. LUNGES
08:15
8. WALL BALLS
11:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:09 | 06:08 | 04:35 | 03:08 | 05:38 | 06:30 | 05:02 | 02:58 | 07:24 | 07:55 | ||
| OPEN MEN | 01:42:31 | 06:52 | 04:25 | 03:12 | 05:51 | 06:39 | 05:18 | 02:54 | 07:31 | 08:40 | ||
| OPEN MEN | 01:42:31 | 06:52 | 04:25 | 03:12 | 05:51 | 06:39 | 05:18 | 02:54 | 07:31 | 08:40 | ||
| OPEN MEN | 01:48:03 | 07:18 | 04:46 | 02:31 | 06:01 | 07:44 | 05:15 | 02:46 | 08:15 | 11:52 |