J
OPEN MEN
MEN
Jaco Potgieter
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #12 · 45-49
TOTAL TIME
01:26:42
ROXZONE
05:26
RUNS
45:17
1. SKIERG
04:33
2. SLED PUSH
03:08
3. SLED PULL
04:24
4. BURPEES
05:05
5. ROWING
04:52
6. FARMERS
02:41
7. LUNGES
04:56
8. WALL BALLS
06:30
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:32:23
ROXZONE
07:10
RUNS
48:00
1. SKIERG
04:22
2. SLED PUSH
02:30
3. SLED PULL
05:08
4. BURPEES
05:36
5. ROWING
04:55
6. FARMERS
02:55
7. LUNGES
05:06
8. WALL BALLS
06:49
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #54 · 40-44
TOTAL TIME
01:32:23
ROXZONE
07:10
RUNS
47:56
1. SKIERG
04:22
2. SLED PUSH
02:30
3. SLED PULL
05:08
4. BURPEES
05:36
5. ROWING
04:55
6. FARMERS
02:55
7. LUNGES
05:06
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:42 | 05:26 | 04:33 | 03:08 | 04:24 | 05:05 | 04:52 | 02:41 | 04:56 | 06:30 | ||
| OPEN MEN | 01:32:23 | 07:10 | 04:22 | 02:30 | 05:08 | 05:36 | 04:55 | 02:55 | 05:06 | 06:49 | ||
| OPEN MEN | 01:32:23 | 07:10 | 04:22 | 02:30 | 05:08 | 05:36 | 04:55 | 02:55 | 05:06 | 06:49 |