J
DOUBLES PRO MEN
MEN
Jaco Vervloet
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Richard Proost
TOTAL TIME
01:04:53
ROXZONE
04:57
RUNS
34:41
1. SKIERG
03:44
2. SLED PUSH
02:21
3. SLED PULL
03:48
4. BURPEES
02:43
5. ROWING
04:14
6. FARMERS
01:31
7. LUNGES
03:10
8. WALL BALLS
03:52
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #33 · 45-49
with
Richard Proost
TOTAL TIME
01:04:53
ROXZONE
04:57
RUNS
34:38
1. SKIERG
03:44
2. SLED PUSH
02:21
3. SLED PULL
03:48
4. BURPEES
02:43
5. ROWING
04:14
6. FARMERS
01:31
7. LUNGES
03:10
8. WALL BALLS
03:52
HYROX Heerenveen 2026
MAY 2026
RELAY MEN
AG #2 · 40+
TOTAL TIME
00:56:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #1 · 45-49
with
Richard Proost
TOTAL TIME
01:02:37
ROXZONE
04:36
RUNS
33:34
1. SKIERG
03:57
2. SLED PUSH
01:48
3. SLED PULL
03:36
4. BURPEES
02:21
5. ROWING
04:07
6. FARMERS
01:36
7. LUNGES
03:18
8. WALL BALLS
03:48
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #10 · 45-49
with
Richard Proost
TOTAL TIME
01:00:31
ROXZONE
04:06
RUNS
34:11
1. SKIERG
03:43
2. SLED PUSH
01:27
3. SLED PULL
02:16
4. BURPEES
02:28
5. ROWING
04:08
6. FARMERS
01:34
7. LUNGES
02:44
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Proost
|
DOUBLES PRO MEN | 01:04:53 | 04:57 | 03:44 | 02:21 | 03:48 | 02:43 | 04:14 | 01:31 | 03:10 | 03:52 | |
|
with
Richard Proost
|
DOUBLES PRO MEN | 01:04:53 | 04:57 | 03:44 | 02:21 | 03:48 | 02:43 | 04:14 | 01:31 | 03:10 | 03:52 | |
| RELAY MEN | 00:56:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Richard Proost
|
DOUBLES PRO MEN | 01:02:37 | 04:36 | 03:57 | 01:48 | 03:36 | 02:21 | 04:07 | 01:36 | 03:18 | 03:48 | |
|
with
Richard Proost
|
DOUBLES MEN | 01:00:31 | 04:06 | 03:43 | 01:27 | 02:16 | 02:28 | 04:08 | 01:34 | 02:44 | 03:57 | |
| OPEN MEN | 01:15:11 | 04:02 | 04:30 | 03:38 | 03:38 | 04:31 | 04:32 | 02:02 | 04:30 | 06:14 | ||
|
with
Richard Proost
|
DOUBLES PRO MEN | 01:06:54 | 05:41 | 03:53 | 01:53 | 03:50 | 02:19 | 04:12 | 01:34 | 03:19 | 04:01 | |
| OPEN MEN | 01:15:43 | 06:40 | 04:29 | 02:51 | 03:39 | 04:31 | 04:37 | 01:50 | 04:44 | 05:21 | ||
|
with
Richard Proost
|
DOUBLES PRO MEN | 01:04:17 | 04:13 | 03:48 | 01:51 | 03:49 | 02:22 | 04:07 | 01:30 | 02:56 | 03:59 | |
| OPEN MEN | 01:20:18 | 05:39 | 04:28 | 02:53 | 04:35 | 06:00 | 04:44 | 01:57 | 04:36 | 05:34 | ||
| OPEN MEN | 01:31:31 | 07:23 | 04:43 | 03:39 | 05:25 | 06:20 | 05:02 | 02:14 | 05:24 | 06:00 |