J
DOUBLES MIXED
MEN
Jacob Cook
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #23 · 16-24
with
Ollie Cook
TOTAL TIME
01:14:23
ROXZONE
05:29
RUNS
42:54
1. SKIERG
04:00
2. SLED PUSH
02:16
3. SLED PULL
02:46
4. BURPEES
02:53
5. ROWING
04:30
6. FARMERS
01:24
7. LUNGES
03:42
8. WALL BALLS
04:38
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #92 · 30-34
TOTAL TIME
01:39:46
ROXZONE
10:45
RUNS
54:25
1. SKIERG
04:37
2. SLED PUSH
02:33
3. SLED PULL
04:29
4. BURPEES
05:40
5. ROWING
05:10
6. FARMERS
02:05
7. LUNGES
04:16
8. WALL BALLS
05:54
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #85 · 16-24
with
Jack Gense
TOTAL TIME
01:22:32
ROXZONE
05:48
RUNS
48:02
1. SKIERG
04:04
2. SLED PUSH
01:54
3. SLED PULL
03:14
4. BURPEES
02:52
5. ROWING
05:10
6. FARMERS
01:35
7. LUNGES
04:35
8. WALL BALLS
05:18
HYROX London 2024
MAY 2025
OPEN MEN
with
Jacob Cooke
TOTAL TIME
01:14:02
ROXZONE
06:18
RUNS
38:53
1. SKIERG
04:07
2. SLED PUSH
02:33
3. SLED PULL
04:25
4. BURPEES
04:20
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:45
8. WALL BALLS
03:59
HYROX London 2024
MAY 2025
OPEN MEN
AG #104 · 25-29
with
Jacob Cooke
TOTAL TIME
01:14:02
ROXZONE
06:18
RUNS
38:51
1. SKIERG
04:07
2. SLED PUSH
02:33
3. SLED PULL
04:25
4. BURPEES
04:20
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:45
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ollie Cook
|
DOUBLES MEN | 01:14:23 | 05:29 | 04:00 | 02:16 | 02:46 | 02:53 | 04:30 | 01:24 | 03:42 | 04:38 | |
| OPEN MEN | 01:39:46 | 10:45 | 04:37 | 02:33 | 04:29 | 05:40 | 05:10 | 02:05 | 04:16 | 05:54 | ||
|
with
Jack Gense
|
DOUBLES MEN | 01:22:32 | 05:48 | 04:04 | 01:54 | 03:14 | 02:52 | 05:10 | 01:35 | 04:35 | 05:18 | |
|
with
Jacob Cooke
|
OPEN MEN | 01:14:02 | 06:18 | 04:07 | 02:33 | 04:25 | 04:20 | 04:15 | 01:34 | 03:45 | 03:59 | |
|
with
Jacob Cooke
|
OPEN MEN | 01:14:02 | 06:18 | 04:07 | 02:33 | 04:25 | 04:20 | 04:15 | 01:34 | 03:45 | 03:59 | |
| DOUBLES MIXED | 01:11:37 | 06:06 | 04:06 | 01:48 | 03:01 | 02:32 | 04:11 | 01:41 | 02:54 | 03:43 | ||
| DOUBLES MEN | 01:34:10 | 08:04 | 04:25 | 01:51 | 04:45 | 03:25 | 05:11 | 01:50 | 04:29 | 05:07 | ||
| DOUBLES MEN | 01:34:10 | 08:04 | 04:25 | 01:51 | 04:45 | 03:25 | 05:11 | 01:50 | 04:29 | 05:07 | ||
| DOUBLES MIXED | 01:21:04 | 05:44 | 04:05 | 02:21 | 02:57 | 03:23 | 04:42 | 01:39 | 03:13 | 04:51 |