J
PRO MEN
MEN
Jacob Holt
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #32 · 35-39
TOTAL TIME
01:18:04
ROXZONE
07:40
RUNS
36:26
1. SKIERG
04:05
2. SLED PUSH
03:23
3. SLED PULL
04:39
4. BURPEES
05:18
5. ROWING
04:21
6. FARMERS
02:14
7. LUNGES
04:31
8. WALL BALLS
05:29
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #307 · 30-34
with
Lauren Miller
TOTAL TIME
01:26:20
ROXZONE
09:21
RUNS
49:11
1. SKIERG
04:08
2. SLED PUSH
01:47
3. SLED PULL
03:40
4. BURPEES
03:16
5. ROWING
04:41
6. FARMERS
01:58
7. LUNGES
04:24
8. WALL BALLS
03:59
HYROX Copenhagen 2025
MAR 2025
OPEN MEN
AG #120 · 16-24
TOTAL TIME
01:50:16
ROXZONE
19:37
RUNS
49:21
1. SKIERG
05:00
2. SLED PUSH
03:48
3. SLED PULL
06:15
4. BURPEES
06:22
5. ROWING
05:44
6. FARMERS
02:38
7. LUNGES
04:36
8. WALL BALLS
07:00
HYROX Sydney 2024
JUL 2024
PRO MEN
AG #11 · 35-39
TOTAL TIME
01:13:45
ROXZONE
04:16
RUNS
37:51
1. SKIERG
04:12
2. SLED PUSH
03:12
3. SLED PULL
05:03
4. BURPEES
03:23
5. ROWING
04:14
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
05:06
HYROX Sydney 2023
MAR 2023
PRO MEN
TOTAL TIME
01:17:07
ROXZONE
04:27
RUNS
41:13
1. SKIERG
03:59
2. SLED PUSH
02:48
3. SLED PULL
04:59
4. BURPEES
02:59
5. ROWING
04:05
6. FARMERS
02:10
7. LUNGES
04:30
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:04 | 07:40 | 04:05 | 03:23 | 04:39 | 05:18 | 04:21 | 02:14 | 04:31 | 05:29 | ||
|
with
Lauren Miller
|
DOUBLES MIXED | 01:26:20 | 09:21 | 04:08 | 01:47 | 03:40 | 03:16 | 04:41 | 01:58 | 04:24 | 03:59 | |
| OPEN MEN | 01:50:16 | 19:37 | 05:00 | 03:48 | 06:15 | 06:22 | 05:44 | 02:38 | 04:36 | 07:00 | ||
| PRO MEN | 01:13:45 | 04:16 | 04:12 | 03:12 | 05:03 | 03:23 | 04:14 | 02:02 | 04:30 | 05:06 | ||
| PRO MEN | 01:17:07 | 04:27 | 03:59 | 02:48 | 04:59 | 02:59 | 04:05 | 02:10 | 04:30 | 06:07 |