J
PRO MEN
MEN
Jacob Ryan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #90 · 30-34
TOTAL TIME
01:38:38
ROXZONE
07:52
RUNS
51:49
1. SKIERG
04:14
2. SLED PUSH
04:13
3. SLED PULL
05:49
4. BURPEES
04:58
5. ROWING
04:32
6. FARMERS
02:19
7. LUNGES
05:56
8. WALL BALLS
07:04
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #70 · 30-34
TOTAL TIME
01:09:20
ROXZONE
03:30
RUNS
36:00
1. SKIERG
04:17
2. SLED PUSH
02:29
3. SLED PULL
03:20
4. BURPEES
03:50
5. ROWING
04:34
6. FARMERS
02:32
7. LUNGES
03:56
8. WALL BALLS
04:52
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #152 · 30-34
with
Donna Ward
TOTAL TIME
01:25:35
ROXZONE
08:08
RUNS
46:34
1. SKIERG
04:15
2. SLED PUSH
02:32
3. SLED PULL
04:36
4. BURPEES
03:31
5. ROWING
04:39
6. FARMERS
01:59
7. LUNGES
04:22
8. WALL BALLS
05:04
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:23:58
ROXZONE
08:31
RUNS
41:32
1. SKIERG
04:15
2. SLED PUSH
02:41
3. SLED PULL
04:37
4. BURPEES
04:39
5. ROWING
04:35
6. FARMERS
02:13
7. LUNGES
04:09
8. WALL BALLS
06:48
HYROX Manchester 2025
MAR 2025
OPEN MEN
AG #176 · 30-34
TOTAL TIME
01:23:58
ROXZONE
08:31
RUNS
41:31
1. SKIERG
04:15
2. SLED PUSH
02:41
3. SLED PULL
04:37
4. BURPEES
04:39
5. ROWING
04:35
6. FARMERS
02:13
7. LUNGES
04:09
8. WALL BALLS
06:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:38:38 | 07:52 | 04:14 | 04:13 | 05:49 | 04:58 | 04:32 | 02:19 | 05:56 | 07:04 | ||
| OPEN MEN | 01:09:20 | 03:30 | 04:17 | 02:29 | 03:20 | 03:50 | 04:34 | 02:32 | 03:56 | 04:52 | ||
|
with
Donna Ward
|
DOUBLES MIXED | 01:25:35 | 08:08 | 04:15 | 02:32 | 04:36 | 03:31 | 04:39 | 01:59 | 04:22 | 05:04 | |
| OPEN MEN | 01:23:58 | 08:31 | 04:15 | 02:41 | 04:37 | 04:39 | 04:35 | 02:13 | 04:09 | 06:48 | ||
| OPEN MEN | 01:23:58 | 08:31 | 04:15 | 02:41 | 04:37 | 04:39 | 04:35 | 02:13 | 04:09 | 06:48 | ||
| DOUBLES MEN | 01:13:15 | 06:12 | 03:52 | 01:51 | 03:32 | 02:51 | 04:34 | 01:42 | 03:19 | 04:48 | ||
|
with
Zack Gidlow
|
DOUBLES MEN | 01:13:53 | 07:17 | 03:58 | 01:32 | 03:00 | 02:59 | 04:19 | 01:36 | 03:11 | 04:08 |