J
DOUBLES MEN
MEN
Jacob Knoud
8 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #7 · 30-34
with
Dean Evans
TOTAL TIME
00:57:25
ROXZONE
04:07
RUNS
31:13
1. SKIERG
03:56
2. SLED PUSH
01:36
3. SLED PULL
02:38
4. BURPEES
02:33
5. ROWING
03:58
6. FARMERS
01:28
7. LUNGES
02:34
8. WALL BALLS
03:31
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #7 · 30-34
with
Dean Evans
TOTAL TIME
01:04:23
ROXZONE
04:58
RUNS
34:23
1. SKIERG
03:44
2. SLED PUSH
01:54
3. SLED PULL
03:19
4. BURPEES
02:54
5. ROWING
04:10
6. FARMERS
01:41
7. LUNGES
03:08
8. WALL BALLS
04:21
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #22 · 30-34
with
Dean Evans
TOTAL TIME
00:58:50
ROXZONE
09:39
RUNS
26:19
1. SKIERG
03:56
2. SLED PUSH
01:34
3. SLED PULL
02:31
4. BURPEES
02:42
5. ROWING
04:04
6. FARMERS
01:36
7. LUNGES
02:52
8. WALL BALLS
03:42
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #46 · 30-34
with
Dean Evans
TOTAL TIME
01:00:55
ROXZONE
02:54
RUNS
34:32
1. SKIERG
03:55
2. SLED PUSH
01:30
3. SLED PULL
02:56
4. BURPEES
02:27
5. ROWING
04:15
6. FARMERS
01:21
7. LUNGES
03:04
8. WALL BALLS
04:05
HYROX Glasgow 2026
MAR 2026
RELAY MEN
AG #21 · U40
TOTAL TIME
01:06:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dean Evans
|
DOUBLES MEN | 00:57:25 | 04:07 | 03:56 | 01:36 | 02:38 | 02:33 | 03:58 | 01:28 | 02:34 | 03:31 | |
|
with
Dean Evans
|
DOUBLES MEN | 01:04:23 | 04:58 | 03:44 | 01:54 | 03:19 | 02:54 | 04:10 | 01:41 | 03:08 | 04:21 | |
|
with
Dean Evans
|
DOUBLES MEN | 00:58:50 | 09:39 | 03:56 | 01:34 | 02:31 | 02:42 | 04:04 | 01:36 | 02:52 | 03:42 | |
|
with
Dean Evans
|
DOUBLES MEN | 01:00:55 | 02:54 | 03:55 | 01:30 | 02:56 | 02:27 | 04:15 | 01:21 | 03:04 | 04:05 | |
| RELAY MEN | 01:06:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Andrea Rarity
|
DOUBLES MIXED | 01:13:56 | 03:37 | 04:16 | 02:30 | 03:45 | 02:42 | 04:32 | 01:32 | 03:13 | 04:06 | |
|
with
Dean Evans
|
DOUBLES MEN | 01:01:36 | 03:27 | 04:12 | 01:19 | 03:00 | 02:17 | 04:09 | 01:26 | 03:10 | 04:02 | |
|
with
Dean Evans
|
DOUBLES MEN | 01:06:15 | 04:47 | 04:14 | 01:19 | 03:25 | 02:30 | 04:15 | 01:13 | 03:26 | 04:19 |