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Jacob Whalan
6 RACES RECORDED
PERSONAL BEST (PB)
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01:25:21
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #418 · 30-34
with
Lauren Whalan
TOTAL TIME
01:22:29
ROXZONE
09:15
RUNS
47:01
1. SKIERG
04:17
2. SLED PUSH
01:18
3. SLED PULL
03:26
4. BURPEES
03:12
5. ROWING
04:35
6. FARMERS
01:26
7. LUNGES
03:42
8. WALL BALLS
04:24
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #384 · 30-34
TOTAL TIME
01:25:21
ROXZONE
09:49
RUNS
46:22
1. SKIERG
04:46
2. SLED PUSH
01:47
3. SLED PULL
03:16
4. BURPEES
03:33
5. ROWING
05:04
6. FARMERS
01:28
7. LUNGES
04:18
8. WALL BALLS
05:03
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #209 · 30-34
with
Ciaran Flynn
TOTAL TIME
01:13:35
ROXZONE
08:25
RUNS
42:19
1. SKIERG
03:45
2. SLED PUSH
01:06
3. SLED PULL
02:53
4. BURPEES
02:28
5. ROWING
04:24
6. FARMERS
01:28
7. LUNGES
03:00
8. WALL BALLS
03:47
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #94 · 30-39
with
Lauren Whalan
TOTAL TIME
01:19:43
ROXZONE
05:30
RUNS
50:40
1. SKIERG
04:32
2. SLED PUSH
01:16
3. SLED PULL
02:54
4. BURPEES
01:47
5. ROWING
04:39
6. FARMERS
01:31
7. LUNGES
02:59
8. WALL BALLS
04:00
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #91 · 25-29
TOTAL TIME
01:13:25
ROXZONE
05:39
RUNS
42:29
1. SKIERG
04:26
2. SLED PUSH
--:--
3. SLED PULL
03:28
4. BURPEES
02:30
5. ROWING
04:46
6. FARMERS
01:50
7. LUNGES
03:09
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Whalan
|
DOUBLES MIXED | 01:22:29 | 09:15 | 04:17 | 01:18 | 03:26 | 03:12 | 04:35 | 01:26 | 03:42 | 04:24 | |
| OPEN MEN | 01:25:21 | 09:49 | 04:46 | 01:47 | 03:16 | 03:33 | 05:04 | 01:28 | 04:18 | 05:03 | ||
|
with
Ciaran Flynn
|
DOUBLES MEN | 01:13:35 | 08:25 | 03:45 | 01:06 | 02:53 | 02:28 | 04:24 | 01:28 | 03:00 | 03:47 | |
|
with
Lauren Whalan
|
DOUBLES MIXED | 01:19:43 | 05:30 | 04:32 | 01:16 | 02:54 | 01:47 | 04:39 | 01:31 | 02:59 | 04:00 | |
| OPEN MEN | 01:13:25 | 05:39 | 04:26 | --:-- | 03:28 | 02:30 | 04:46 | 01:50 | 03:09 | 04:02 | ||
| OPEN MEN | 01:38:24 | 07:03 | 04:12 | 02:18 | 03:49 | 04:24 | 05:05 | 02:10 | 05:24 | 11:26 |