J
DOUBLES MIXED
MEN
Jacobus Swart
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Marlie Swart
TOTAL TIME
01:20:15
ROXZONE
06:54
RUNS
46:19
1. SKIERG
04:14
2. SLED PUSH
01:41
3. SLED PULL
03:23
4. BURPEES
02:51
5. ROWING
04:46
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
04:23
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #57 · 25-29
with
Marlie Swart
TOTAL TIME
01:20:15
ROXZONE
06:54
RUNS
46:16
1. SKIERG
04:14
2. SLED PUSH
01:41
3. SLED PULL
03:23
4. BURPEES
02:51
5. ROWING
04:46
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marlie Swart
|
DOUBLES MIXED | 01:20:15 | 06:54 | 04:14 | 01:41 | 03:23 | 02:51 | 04:46 | 01:59 | 03:52 | 04:23 | |
|
with
Marlie Swart
|
DOUBLES MIXED | 01:20:15 | 06:54 | 04:14 | 01:41 | 03:23 | 02:51 | 04:46 | 01:59 | 03:52 | 04:23 |