J
PRO WOMEN
WOMEN
Jacqui Conder
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Charise Rawlinson
TOTAL TIME
01:06:35
ROXZONE
07:19
RUNS
33:18
1. SKIERG
04:30
2. SLED PUSH
01:22
3. SLED PULL
03:39
4. BURPEES
03:08
5. ROWING
04:48
6. FARMERS
01:26
7. LUNGES
03:12
8. WALL BALLS
03:58
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #4 · 50-54
TOTAL TIME
01:22:03
ROXZONE
08:29
RUNS
34:22
1. SKIERG
04:59
2. SLED PUSH
03:04
3. SLED PULL
06:53
4. BURPEES
04:29
5. ROWING
05:12
6. FARMERS
02:35
7. LUNGES
04:55
8. WALL BALLS
07:14
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #20 · 35-39
with
Jack Conder
TOTAL TIME
01:12:32
ROXZONE
04:20
RUNS
40:41
1. SKIERG
04:05
2. SLED PUSH
02:12
3. SLED PULL
04:06
4. BURPEES
02:36
5. ROWING
04:38
6. FARMERS
01:41
7. LUNGES
03:03
8. WALL BALLS
05:14
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #2 · 45-49
with
Charise Rawlinson
TOTAL TIME
01:08:03
ROXZONE
06:48
RUNS
33:10
1. SKIERG
04:50
2. SLED PUSH
01:38
3. SLED PULL
04:24
4. BURPEES
02:59
5. ROWING
04:59
6. FARMERS
01:48
7. LUNGES
03:10
8. WALL BALLS
04:17
HYROX Auckland 2025
FEB 2025
DOUBLES MIXED
AG #16 · 30-39
with
Jack Conder
TOTAL TIME
01:06:26
ROXZONE
04:27
RUNS
36:57
1. SKIERG
03:59
2. SLED PUSH
01:31
3. SLED PULL
04:03
4. BURPEES
02:51
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
02:37
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charise Rawlinson
|
DOUBLES WOMEN | 01:06:35 | 07:19 | 04:30 | 01:22 | 03:39 | 03:08 | 04:48 | 01:26 | 03:12 | 03:58 | |
| PRO WOMEN | 01:22:03 | 08:29 | 04:59 | 03:04 | 06:53 | 04:29 | 05:12 | 02:35 | 04:55 | 07:14 | ||
|
with
Jack Conder
|
DOUBLES MIXED | 01:12:32 | 04:20 | 04:05 | 02:12 | 04:06 | 02:36 | 04:38 | 01:41 | 03:03 | 05:14 | |
|
with
Charise Rawlinson
|
DOUBLES WOMEN | 01:08:03 | 06:48 | 04:50 | 01:38 | 04:24 | 02:59 | 04:59 | 01:48 | 03:10 | 04:17 | |
|
with
Jack Conder
|
DOUBLES MIXED | 01:06:26 | 04:27 | 03:59 | 01:31 | 04:03 | 02:51 | 04:31 | 01:37 | 02:37 | 04:00 | |
|
with
Charise Rawlinson
|
DOUBLES WOMEN | 01:11:02 | 04:43 | 04:57 | 01:33 | 04:54 | 03:05 | 05:08 | 01:37 | 03:11 | 03:26 |