J
OPEN WOMEN
WOMEN
Jade Abrahams
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #9 · MC
TOTAL TIME
01:41:12
ROXZONE
--:--
RUNS
51:37
1. SKIERG
04:50
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
06:25
5. ROWING
04:53
6. FARMERS
--:--
7. LUNGES
06:55
8. WALL BALLS
18:24
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #47 · 16-24
TOTAL TIME
01:24:49
ROXZONE
08:32
RUNS
41:46
1. SKIERG
05:04
2. SLED PUSH
02:20
3. SLED PULL
05:18
4. BURPEES
05:53
5. ROWING
05:18
6. FARMERS
01:54
7. LUNGES
03:52
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:41:12 | --:-- | 04:50 | --:-- | --:-- | 06:25 | 04:53 | --:-- | 06:55 | 18:24 | ||
| OPEN WOMEN | 01:24:49 | 08:32 | 05:04 | 02:20 | 05:18 | 05:53 | 05:18 | 01:54 | 03:52 | 04:59 |