J
DOUBLES PRO WOMEN
WOMEN
Jade Griffiths
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:28
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Delhi 2026
JAN 2027
DOUBLES MIXED
AG #1 · 30-34
with
Oroua Yaacoubi
TOTAL TIME
00:59:27
ROXZONE
04:02
RUNS
32:52
1. SKIERG
03:46
2. SLED PUSH
02:01
3. SLED PULL
02:28
4. BURPEES
02:21
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
02:31
8. WALL BALLS
03:34
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES PRO WOMEN
AG #1 · 30-34
with
Jessica Brady
TOTAL TIME
00:59:56
ROXZONE
04:21
RUNS
32:26
1. SKIERG
04:00
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
02:35
5. ROWING
04:17
6. FARMERS
01:28
7. LUNGES
02:37
8. WALL BALLS
03:27
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #106 · 30-34
with
Mel Humphreys
TOTAL TIME
01:44:01
ROXZONE
08:57
RUNS
00:01
1. SKIERG
04:56
2. SLED PUSH
02:03
3. SLED PULL
04:21
4. BURPEES
07:06
5. ROWING
05:34
6. FARMERS
02:00
7. LUNGES
04:08
8. WALL BALLS
05:03
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #4 · 30-34
with
Oroua Yaacoubi
TOTAL TIME
00:58:33
ROXZONE
06:39
RUNS
29:07
1. SKIERG
03:49
2. SLED PUSH
01:35
3. SLED PULL
02:44
4. BURPEES
02:50
5. ROWING
04:07
6. FARMERS
01:29
7. LUNGES
02:25
8. WALL BALLS
03:53
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #7 · 40-44
with
Sarah Hamer
TOTAL TIME
01:08:51
ROXZONE
03:57
RUNS
37:44
1. SKIERG
04:36
2. SLED PUSH
01:48
3. SLED PULL
03:32
4. BURPEES
04:08
5. ROWING
04:39
6. FARMERS
01:42
7. LUNGES
03:18
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Oroua Yaacoubi
|
DOUBLES MIXED | 00:59:27 | 04:02 | 03:46 | 02:01 | 02:28 | 02:21 | 04:24 | 01:37 | 02:31 | 03:34 | |
|
with
Jessica Brady
|
DOUBLES PRO WOMEN | 00:59:56 | 04:21 | 04:00 | 01:43 | 03:10 | 02:35 | 04:17 | 01:28 | 02:37 | 03:27 | |
|
with
Mel Humphreys
|
DOUBLES WOMEN | 01:44:01 | 08:57 | 04:56 | 02:03 | 04:21 | 07:06 | 05:34 | 02:00 | 04:08 | 05:03 | |
|
with
Oroua Yaacoubi
|
DOUBLES MIXED | 00:58:33 | 06:39 | 03:49 | 01:35 | 02:44 | 02:50 | 04:07 | 01:29 | 02:25 | 03:53 | |
|
with
Sarah Hamer
|
DOUBLES WOMEN | 01:08:51 | 03:57 | 04:36 | 01:48 | 03:32 | 04:08 | 04:39 | 01:42 | 03:18 | 03:31 | |
| PRO WOMEN | 01:11:27 | 09:56 | 04:44 | 03:37 | 04:45 | 04:53 | 04:55 | 02:19 | 04:19 | 05:00 | ||
|
with
oroua Yaacoubi
|
DOUBLES MIXED | 00:59:34 | 04:25 | 03:56 | 02:06 | 02:28 | 02:34 | 04:11 | 01:35 | 02:50 | 03:46 | |
|
with
Sarah Hamer
|
DOUBLES WOMEN | 01:08:35 | 05:07 | 04:39 | 01:33 | 03:38 | 03:48 | 04:44 | 01:32 | 03:15 | 03:39 | |
|
with
Nickol Flood
|
DOUBLES WOMEN | 01:05:51 | 04:42 | 04:13 | 01:42 | 03:18 | 04:15 | 04:39 | 01:35 | 03:02 | 03:51 | |
| PRO WOMEN | 01:08:28 | 06:41 | 04:26 | 02:58 | 04:44 | 03:57 | 04:37 | 02:09 | 03:43 | 04:29 | ||
| PRO WOMEN | 01:11:00 | 04:16 | 04:23 | 02:34 | 05:16 | 04:28 | 04:42 | 02:04 | 03:35 | 05:35 | ||
| OPEN WOMEN | 01:08:37 | 05:50 | 04:24 | 02:08 | 04:19 | 04:42 | 04:46 | 02:02 | 03:13 | 04:10 | ||
| OPEN WOMEN | 01:09:16 | 04:46 | 04:24 | 01:55 | 04:20 | 04:49 | 04:40 | 01:36 | 03:08 | 03:44 | ||
|
with
Kathleen Kerins
|
DOUBLES WOMEN | 01:19:12 | 05:12 | 04:20 | 01:21 | 02:57 | 03:12 | 04:41 | 01:20 | 02:35 | 02:36 |