J
DOUBLES MIXED
MEN
Jade Henderson
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #50 · 30-34
with
Liam Carmichael
TOTAL TIME
01:05:41
ROXZONE
04:13
RUNS
37:16
1. SKIERG
03:58
2. SLED PUSH
01:54
3. SLED PULL
02:43
4. BURPEES
02:38
5. ROWING
04:07
6. FARMERS
01:42
7. LUNGES
03:26
8. WALL BALLS
03:48
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #94 · 30-34
with
Liam Carmichael
TOTAL TIME
01:08:20
ROXZONE
04:55
RUNS
36:50
1. SKIERG
04:06
2. SLED PUSH
02:23
3. SLED PULL
03:12
4. BURPEES
03:18
5. ROWING
04:12
6. FARMERS
01:49
7. LUNGES
04:05
8. WALL BALLS
03:34
HYROX Milan 2024
OCT 2024
DOUBLES MIXED
AG #38 · U29
with
Herbie Hallett
TOTAL TIME
01:13:00
ROXZONE
06:12
RUNS
40:36
1. SKIERG
03:58
2. SLED PUSH
02:13
3. SLED PULL
04:09
4. BURPEES
02:30
5. ROWING
04:27
6. FARMERS
01:26
7. LUNGES
03:18
8. WALL BALLS
04:16
DOUBLES WOMEN
with
Rebecca Wade
TOTAL TIME
01:10:57
ROXZONE
03:59
RUNS
43:10
1. SKIERG
04:00
2. SLED PUSH
01:26
3. SLED PULL
03:04
4. BURPEES
03:37
5. ROWING
04:19
6. FARMERS
01:39
7. LUNGES
03:08
8. WALL BALLS
02:43
HYROX Manchester 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:26:14
ROXZONE
06:18
RUNS
47:09
1. SKIERG
04:36
2. SLED PUSH
02:53
3. SLED PULL
04:57
4. BURPEES
06:07
5. ROWING
04:55
6. FARMERS
01:48
7. LUNGES
03:50
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liam Carmichael
|
DOUBLES MIXED | 01:05:41 | 04:13 | 03:58 | 01:54 | 02:43 | 02:38 | 04:07 | 01:42 | 03:26 | 03:48 | |
|
with
Liam Carmichael
|
DOUBLES MIXED | 01:08:20 | 04:55 | 04:06 | 02:23 | 03:12 | 03:18 | 04:12 | 01:49 | 04:05 | 03:34 | |
|
with
Herbie Hallett
|
DOUBLES MIXED | 01:13:00 | 06:12 | 03:58 | 02:13 | 04:09 | 02:30 | 04:27 | 01:26 | 03:18 | 04:16 | |
|
with
Rebecca Wade
|
DOUBLES WOMEN | 01:10:57 | 03:59 | 04:00 | 01:26 | 03:04 | 03:37 | 04:19 | 01:39 | 03:08 | 02:43 | |
| OPEN WOMEN | 01:26:14 | 06:18 | 04:36 | 02:53 | 04:57 | 06:07 | 04:55 | 01:48 | 03:50 | 03:49 | ||
|
with
Rebecca Wade
|
DOUBLES WOMEN | 01:16:15 | 08:34 | 03:55 | 01:33 | 02:36 | 04:29 | 04:22 | 00:51 | 02:41 | 02:48 | |
| OPEN WOMEN | 01:22:18 | 04:25 | 04:44 | 02:36 | 04:19 | 05:59 | 04:45 | 01:43 | 04:06 | 03:16 | ||
|
with
Danae Van Den Berg
|
DOUBLES WOMEN | 01:23:50 | 06:09 | 04:23 | 01:48 | 03:34 | 02:51 | 04:41 | 01:59 | 03:08 | 02:48 | |
|
with
Rebecca Wade
|
DOUBLES WOMEN | 01:16:15 | 08:34 | 03:55 | 01:33 | 02:36 | 04:29 | 04:22 | 00:51 | 02:41 | 02:48 | |
|
with
Rebecca Wade
|
DOUBLES WOMEN | 01:19:53 | 07:00 | 04:04 | 01:52 | 03:01 | 03:05 | 04:07 | 01:44 | 03:36 | 02:45 |