J
DOUBLES MIXED
MEN
Jade Thomas
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #14 · 30-34
with
Jan De Beer
TOTAL TIME
01:10:53
ROXZONE
04:01
RUNS
43:01
1. SKIERG
03:57
2. SLED PUSH
01:34
3. SLED PULL
03:03
4. BURPEES
02:36
5. ROWING
03:59
6. FARMERS
01:34
7. LUNGES
03:14
8. WALL BALLS
04:01
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #202 · 30-34
TOTAL TIME
01:28:09
ROXZONE
13:53
RUNS
39:04
1. SKIERG
04:55
2. SLED PUSH
02:32
3. SLED PULL
04:18
4. BURPEES
06:31
5. ROWING
05:26
6. FARMERS
02:49
7. LUNGES
03:36
8. WALL BALLS
05:09
HYROX Nice 2026
FEB 2026
DOUBLES WOMEN
AG #36 · 30-34
with
Anna Sheldon
TOTAL TIME
01:11:54
ROXZONE
05:07
RUNS
41:47
1. SKIERG
04:25
2. SLED PUSH
01:32
3. SLED PULL
03:41
4. BURPEES
02:56
5. ROWING
04:24
6. FARMERS
01:49
7. LUNGES
02:59
8. WALL BALLS
03:18
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #197 · 30-34
TOTAL TIME
01:27:42
ROXZONE
08:00
RUNS
49:05
1. SKIERG
04:30
2. SLED PUSH
01:59
3. SLED PULL
04:29
4. BURPEES
04:01
5. ROWING
05:20
6. FARMERS
01:48
7. LUNGES
03:19
8. WALL BALLS
05:14
HYROX Cardiff 2025
JUN 2025
RELAY MEN
AG #19 · U40
TOTAL TIME
01:30:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jan De Beer
|
DOUBLES MIXED | 01:10:53 | 04:01 | 03:57 | 01:34 | 03:03 | 02:36 | 03:59 | 01:34 | 03:14 | 04:01 | |
| OPEN WOMEN | 01:28:09 | 13:53 | 04:55 | 02:32 | 04:18 | 06:31 | 05:26 | 02:49 | 03:36 | 05:09 | ||
|
with
Anna Sheldon
|
DOUBLES WOMEN | 01:11:54 | 05:07 | 04:25 | 01:32 | 03:41 | 02:56 | 04:24 | 01:49 | 02:59 | 03:18 | |
| DOUBLES WOMEN | 01:27:42 | 08:00 | 04:30 | 01:59 | 04:29 | 04:01 | 05:20 | 01:48 | 03:19 | 05:14 | ||
| RELAY MEN | 01:30:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:23:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rachel Smith
|
DOUBLES WOMEN | 01:21:27 | 06:52 | 04:13 | 01:59 | 03:25 | 03:39 | 04:34 | 01:48 | 03:17 | 03:39 | |
| RELAY MIXED | 01:23:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kathryn Elias
|
DOUBLES WOMEN | 01:26:27 | 06:46 | 04:37 | 02:03 | 04:13 | 04:00 | 05:34 | 01:46 | 03:56 | 04:31 |