J
PRO MEN
MEN
Jahrone Mcintosh
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:26
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #20 · 30-34
TOTAL TIME
01:03:26
ROXZONE
03:25
RUNS
31:54
1. SKIERG
04:13
2. SLED PUSH
02:58
3. SLED PULL
03:27
4. BURPEES
03:41
5. ROWING
04:17
6. FARMERS
01:42
7. LUNGES
03:09
8. WALL BALLS
04:44
HYROX Istanbul 2026
FEB 2026
DOUBLES PRO MEN
AG #8 · 30-34
with
Terry Ryan
TOTAL TIME
00:57:28
ROXZONE
05:41
RUNS
27:55
1. SKIERG
03:32
2. SLED PUSH
01:48
3. SLED PULL
03:52
4. BURPEES
02:24
5. ROWING
04:01
6. FARMERS
01:36
7. LUNGES
02:54
8. WALL BALLS
03:49
HYROX Poznan 2025
DEC 2025
DOUBLES PRO MEN
AG #5 · 30-34
with
Terry Ryan
TOTAL TIME
00:56:08
ROXZONE
03:07
RUNS
29:40
1. SKIERG
03:43
2. SLED PUSH
01:43
3. SLED PULL
03:36
4. BURPEES
02:33
5. ROWING
03:55
6. FARMERS
01:28
7. LUNGES
02:46
8. WALL BALLS
03:42
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #19 · 25-29
TOTAL TIME
01:02:02
ROXZONE
05:11
RUNS
33:09
1. SKIERG
03:59
2. SLED PUSH
01:58
3. SLED PULL
02:35
4. BURPEES
03:11
5. ROWING
04:11
6. FARMERS
01:19
7. LUNGES
02:50
8. WALL BALLS
03:44
HYROX Berlin 2025
MAY 2025
PRO MEN
AG #44 · 30-34
TOTAL TIME
01:05:18
ROXZONE
06:31
RUNS
28:16
1. SKIERG
04:09
2. SLED PUSH
02:52
3. SLED PULL
04:01
4. BURPEES
04:49
5. ROWING
04:04
6. FARMERS
01:44
7. LUNGES
03:51
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:03:26 | 03:25 | 04:13 | 02:58 | 03:27 | 03:41 | 04:17 | 01:42 | 03:09 | 04:44 | ||
|
with
Terry Ryan
|
DOUBLES PRO MEN | 00:57:28 | 05:41 | 03:32 | 01:48 | 03:52 | 02:24 | 04:01 | 01:36 | 02:54 | 03:49 | |
|
with
Terry Ryan
|
DOUBLES PRO MEN | 00:56:08 | 03:07 | 03:43 | 01:43 | 03:36 | 02:33 | 03:55 | 01:28 | 02:46 | 03:42 | |
| DOUBLES MIXED | 01:02:02 | 05:11 | 03:59 | 01:58 | 02:35 | 03:11 | 04:11 | 01:19 | 02:50 | 03:44 | ||
| PRO MEN | 01:05:18 | 06:31 | 04:09 | 02:52 | 04:01 | 04:49 | 04:04 | 01:44 | 03:51 | 05:05 | ||
| PRO MEN | 01:09:22 | 05:49 | 04:00 | 03:16 | 04:49 | 04:00 | 04:05 | 02:17 | 03:58 | 04:06 | ||
| PRO MEN | 01:09:22 | 05:49 | 04:00 | 03:16 | 04:49 | 04:00 | 04:05 | 02:17 | 03:58 | 04:06 | ||
|
with
Terry Ryan
|
DOUBLES PRO MEN | 00:59:24 | 04:40 | 03:42 | 01:59 | 03:42 | 02:22 | 03:37 | 01:44 | 02:50 | 04:01 | |
| PRO MEN | 01:10:05 | 04:23 | 04:06 | 03:13 | 05:08 | 04:15 | 04:07 | 01:57 | 03:23 | 04:37 | ||
|
with
Nathan Bell
|
DOUBLES MEN | 01:07:05 | 04:27 | 03:37 | 01:30 | 02:21 | 02:17 | 04:23 | 01:16 | 03:21 | 04:14 | |
| OPEN MEN | 01:07:30 | 06:05 | 03:55 | 02:38 | 04:22 | 05:01 | 04:20 | 02:00 | 03:25 | 03:48 |