J
PRO MEN
MEN
Jak Carpenter
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Glasgow 2023
MAR 2023
DOUBLES MEN
with
Paul Hancox
TOTAL TIME
01:02:56
ROXZONE
03:49
RUNS
37:13
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
02:48
4. BURPEES
02:08
5. ROWING
04:02
6. FARMERS
01:31
7. LUNGES
02:24
8. WALL BALLS
03:35
HYROX London 2023
MAR 2023
PRO MEN
TOTAL TIME
01:16:04
ROXZONE
04:52
RUNS
38:37
1. SKIERG
04:16
2. SLED PUSH
03:29
3. SLED PULL
05:31
4. BURPEES
03:41
5. ROWING
04:28
6. FARMERS
01:43
7. LUNGES
04:30
8. WALL BALLS
05:03
HYROX London 2022
JAN 2023
PRO MEN
TOTAL TIME
01:17:56
ROXZONE
04:29
RUNS
39:00
1. SKIERG
04:18
2. SLED PUSH
03:25
3. SLED PULL
05:25
4. BURPEES
03:47
5. ROWING
04:31
6. FARMERS
02:14
7. LUNGES
05:19
8. WALL BALLS
05:35
HYROX Birmingham 2022
MAR 2022
DOUBLES MEN
with
Paul Hancox
TOTAL TIME
01:07:42
ROXZONE
04:51
RUNS
39:56
1. SKIERG
03:59
2. SLED PUSH
01:40
3. SLED PULL
02:46
4. BURPEES
02:15
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
03:10
8. WALL BALLS
03:27
HYROX Manchester 2022
MAR 2022
PRO MEN
TOTAL TIME
01:30:44
ROXZONE
06:44
RUNS
47:29
1. SKIERG
04:18
2. SLED PUSH
03:42
3. SLED PULL
05:18
4. BURPEES
04:35
5. ROWING
04:35
6. FARMERS
02:33
7. LUNGES
05:30
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Hancox
|
DOUBLES MEN | 01:02:56 | 03:49 | 03:55 | 01:38 | 02:48 | 02:08 | 04:02 | 01:31 | 02:24 | 03:35 | |
| PRO MEN | 01:16:04 | 04:52 | 04:16 | 03:29 | 05:31 | 03:41 | 04:28 | 01:43 | 04:30 | 05:03 | ||
| PRO MEN | 01:17:56 | 04:29 | 04:18 | 03:25 | 05:25 | 03:47 | 04:31 | 02:14 | 05:19 | 05:35 | ||
|
with
Paul Hancox
|
DOUBLES MEN | 01:07:42 | 04:51 | 03:59 | 01:40 | 02:46 | 02:15 | 04:11 | 01:34 | 03:10 | 03:27 | |
| PRO MEN | 01:30:44 | 06:44 | 04:18 | 03:42 | 05:18 | 04:35 | 04:35 | 02:33 | 05:30 | 06:07 | ||
| PRO MEN | 01:24:36 | 07:03 | 04:17 | 03:56 | 05:16 | 04:08 | 04:28 | 02:08 | 05:02 | 04:53 |