J
DOUBLES PRO MEN
MEN
Jake Allan
15 RACES RECORDED
PERSONAL BEST (PB)
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00:59:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #5 · 30-34
TOTAL TIME
01:00:10
ROXZONE
05:28
RUNS
31:00
1. SKIERG
04:08
2. SLED PUSH
01:45
3. SLED PULL
02:28
4. BURPEES
03:04
5. ROWING
04:14
6. FARMERS
01:30
7. LUNGES
02:49
8. WALL BALLS
03:49
HYROX Perth 2026
AUG 2026
DOUBLES PRO MEN
AG #6 · 30-34
with
James Griffin
TOTAL TIME
00:57:36
ROXZONE
03:07
RUNS
30:23
1. SKIERG
03:31
2. SLED PUSH
01:49
3. SLED PULL
03:18
4. BURPEES
02:35
5. ROWING
04:08
6. FARMERS
01:47
7. LUNGES
03:07
8. WALL BALLS
03:51
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #3 · 30-34
TOTAL TIME
00:59:18
ROXZONE
03:51
RUNS
31:24
1. SKIERG
04:06
2. SLED PUSH
01:59
3. SLED PULL
02:50
4. BURPEES
02:57
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
02:53
8. WALL BALLS
03:43
HYROX Malaga 2026
APR 2026
PRO MEN
AG #14 · 30-34
TOTAL TIME
01:03:33
ROXZONE
04:15
RUNS
31:19
1. SKIERG
04:04
2. SLED PUSH
02:53
3. SLED PULL
04:09
4. BURPEES
03:02
5. ROWING
04:23
6. FARMERS
01:28
7. LUNGES
03:23
8. WALL BALLS
04:43
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:05:59
ROXZONE
04:32
RUNS
32:40
1. SKIERG
04:00
2. SLED PUSH
03:02
3. SLED PULL
03:55
4. BURPEES
03:56
5. ROWING
04:15
6. FARMERS
01:33
7. LUNGES
04:06
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:00:10 | 05:28 | 04:08 | 01:45 | 02:28 | 03:04 | 04:14 | 01:30 | 02:49 | 03:49 | ||
|
with
James Griffin
|
DOUBLES PRO MEN | 00:57:36 | 03:07 | 03:31 | 01:49 | 03:18 | 02:35 | 04:08 | 01:47 | 03:07 | 03:51 | |
| OPEN MEN | 00:59:18 | 03:51 | 04:06 | 01:59 | 02:50 | 02:57 | 04:14 | 01:25 | 02:53 | 03:43 | ||
| PRO MEN | 01:03:33 | 04:15 | 04:04 | 02:53 | 04:09 | 03:02 | 04:23 | 01:28 | 03:23 | 04:43 | ||
| PRO MEN | 01:05:59 | 04:32 | 04:00 | 03:02 | 03:55 | 03:56 | 04:15 | 01:33 | 04:06 | 04:04 | ||
|
with
Kyle Henderson
|
DOUBLES PRO MEN | 00:59:56 | 08:15 | 04:09 | 02:13 | 03:18 | 02:51 | 04:22 | 01:45 | 03:19 | 04:11 | |
| OPEN MEN | 00:59:52 | 03:54 | 03:56 | 02:33 | 02:58 | 02:44 | 04:18 | 01:25 | 03:04 | 03:31 | ||
| OPEN MEN | 01:04:00 | 03:26 | 04:03 | 02:20 | 03:03 | 03:46 | 04:20 | 01:28 | 03:23 | 03:49 | ||
| PRO MEN | 01:06:33 | 03:22 | 03:59 | 02:27 | 03:45 | 03:30 | 04:18 | 01:33 | 03:44 | 05:15 | ||
| PRO MEN | 01:07:18 | 04:47 | 04:01 | 02:41 | 03:58 | 03:51 | 04:22 | 01:32 | 03:37 | 04:18 | ||
| PRO MEN | 01:07:18 | 04:47 | 04:01 | 02:41 | 03:58 | 03:51 | 04:22 | 01:32 | 03:37 | 04:18 | ||
| OPEN MEN | 01:04:53 | 04:39 | 04:04 | 02:03 | 02:56 | 04:05 | 04:12 | 01:31 | 03:28 | 05:09 | ||
| OPEN MEN | 01:03:13 | 03:15 | 04:07 | 01:59 | 02:58 | 04:12 | 04:17 | 01:28 | 03:41 | 03:55 | ||
| OPEN MEN | 01:10:54 | 04:08 | 04:06 | 02:07 | 03:14 | 04:26 | 04:19 | 01:39 | 03:42 | 04:44 | ||
| OPEN MEN | 01:21:18 | 05:41 | 04:27 | 02:01 | 03:44 | 05:22 | 04:34 | 01:35 | 03:49 | 05:27 |