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4 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #63 · 30-34
TOTAL TIME
01:10:08
ROXZONE
05:48
RUNS
35:24
1. SKIERG
04:38
2. SLED PUSH
02:25
3. SLED PULL
03:20
4. BURPEES
03:20
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
03:54
8. WALL BALLS
04:57
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #22 · 30-34
with
Vera Wildenbeest
TOTAL TIME
01:05:10
ROXZONE
04:44
RUNS
34:38
1. SKIERG
04:18
2. SLED PUSH
01:54
3. SLED PULL
03:23
4. BURPEES
02:23
5. ROWING
04:32
6. FARMERS
01:29
7. LUNGES
03:03
8. WALL BALLS
04:51
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #59 · 30-34
with
Vera Wildenbeest
TOTAL TIME
01:06:33
ROXZONE
05:03
RUNS
36:27
1. SKIERG
04:10
2. SLED PUSH
01:41
3. SLED PULL
03:48
4. BURPEES
02:24
5. ROWING
04:28
6. FARMERS
01:30
7. LUNGES
02:54
8. WALL BALLS
04:13
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #110 · 30-34
TOTAL TIME
01:17:52
ROXZONE
05:24
RUNS
38:56
1. SKIERG
04:40
2. SLED PUSH
03:09
3. SLED PULL
03:57
4. BURPEES
03:36
5. ROWING
04:53
6. FARMERS
01:41
7. LUNGES
03:20
8. WALL BALLS
08:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:08 | 05:48 | 04:38 | 02:25 | 03:20 | 03:20 | 04:40 | 01:48 | 03:54 | 04:57 | ||
|
with
Vera Wildenbeest
|
DOUBLES MIXED | 01:05:10 | 04:44 | 04:18 | 01:54 | 03:23 | 02:23 | 04:32 | 01:29 | 03:03 | 04:51 | |
|
with
Vera Wildenbeest
|
DOUBLES MIXED | 01:06:33 | 05:03 | 04:10 | 01:41 | 03:48 | 02:24 | 04:28 | 01:30 | 02:54 | 04:13 | |
| OPEN MEN | 01:17:52 | 05:24 | 04:40 | 03:09 | 03:57 | 03:36 | 04:53 | 01:41 | 03:20 | 08:21 |