J
DOUBLES MIXED
MEN
Jake Concol
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #50 · 35-39
with
Cherie Follett
TOTAL TIME
01:07:19
ROXZONE
06:56
RUNS
35:05
1. SKIERG
04:07
2. SLED PUSH
01:30
3. SLED PULL
03:04
4. BURPEES
03:36
5. ROWING
04:28
6. FARMERS
01:32
7. LUNGES
03:27
8. WALL BALLS
03:39
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #55 · 30-34
with
Cherie Follett
TOTAL TIME
01:08:42
ROXZONE
06:31
RUNS
34:40
1. SKIERG
04:09
2. SLED PUSH
01:26
3. SLED PULL
03:21
4. BURPEES
04:03
5. ROWING
04:37
6. FARMERS
01:48
7. LUNGES
04:03
8. WALL BALLS
04:10
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Cherie Concol
TOTAL TIME
01:13:26
ROXZONE
05:23
RUNS
38:26
1. SKIERG
03:51
2. SLED PUSH
02:37
3. SLED PULL
03:36
4. BURPEES
04:50
5. ROWING
04:33
6. FARMERS
01:41
7. LUNGES
04:36
8. WALL BALLS
04:01
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #132 · 30-39
with
Cherie Concol
TOTAL TIME
01:13:26
ROXZONE
05:23
RUNS
38:22
1. SKIERG
03:51
2. SLED PUSH
02:37
3. SLED PULL
03:36
4. BURPEES
04:50
5. ROWING
04:33
6. FARMERS
01:41
7. LUNGES
04:36
8. WALL BALLS
04:01
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #194 · 30-34
TOTAL TIME
01:19:43
ROXZONE
07:25
RUNS
37:11
1. SKIERG
04:26
2. SLED PUSH
01:46
3. SLED PULL
04:47
4. BURPEES
05:25
5. ROWING
04:58
6. FARMERS
01:40
7. LUNGES
06:17
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cherie Follett
|
DOUBLES MIXED | 01:07:19 | 06:56 | 04:07 | 01:30 | 03:04 | 03:36 | 04:28 | 01:32 | 03:27 | 03:39 | |
|
with
Cherie Follett
|
DOUBLES MIXED | 01:08:42 | 06:31 | 04:09 | 01:26 | 03:21 | 04:03 | 04:37 | 01:48 | 04:03 | 04:10 | |
|
with
Cherie Concol
|
DOUBLES MIXED | 01:13:26 | 05:23 | 03:51 | 02:37 | 03:36 | 04:50 | 04:33 | 01:41 | 04:36 | 04:01 | |
|
with
Cherie Concol
|
DOUBLES MIXED | 01:13:26 | 05:23 | 03:51 | 02:37 | 03:36 | 04:50 | 04:33 | 01:41 | 04:36 | 04:01 | |
| OPEN MEN | 01:19:43 | 07:25 | 04:26 | 01:46 | 04:47 | 05:25 | 04:58 | 01:40 | 06:17 | 05:52 |