J
OPEN MEN
MEN
Jake Shortland
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #44 · 30-34
TOTAL TIME
01:13:51
ROXZONE
05:28
RUNS
36:31
1. SKIERG
04:26
2. SLED PUSH
02:58
3. SLED PULL
03:34
4. BURPEES
04:17
5. ROWING
04:30
6. FARMERS
01:51
7. LUNGES
05:02
8. WALL BALLS
05:25
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #38 · 30-34
with
Jessica Ross
TOTAL TIME
01:18:43
ROXZONE
06:25
RUNS
44:38
1. SKIERG
04:14
2. SLED PUSH
02:27
3. SLED PULL
03:21
4. BURPEES
03:12
5. ROWING
04:41
6. FARMERS
01:37
7. LUNGES
04:10
8. WALL BALLS
04:05
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #429 · 30-34
TOTAL TIME
01:21:36
ROXZONE
13:15
RUNS
33:23
1. SKIERG
04:27
2. SLED PUSH
03:10
3. SLED PULL
04:08
4. BURPEES
05:36
5. ROWING
04:47
6. FARMERS
01:59
7. LUNGES
05:27
8. WALL BALLS
05:27
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #175 · 16-24
TOTAL TIME
01:27:08
ROXZONE
10:06
RUNS
51:43
1. SKIERG
04:06
2. SLED PUSH
01:41
3. SLED PULL
03:51
4. BURPEES
02:46
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
02:12
8. WALL BALLS
04:41
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #323 · 30-34
with
Jessica Ross
TOTAL TIME
01:22:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:51 | 05:28 | 04:26 | 02:58 | 03:34 | 04:17 | 04:30 | 01:51 | 05:02 | 05:25 | ||
|
with
Jessica Ross
|
DOUBLES MIXED | 01:18:43 | 06:25 | 04:14 | 02:27 | 03:21 | 03:12 | 04:41 | 01:37 | 04:10 | 04:05 | |
| OPEN MEN | 01:21:36 | 13:15 | 04:27 | 03:10 | 04:08 | 05:36 | 04:47 | 01:59 | 05:27 | 05:27 | ||
| DOUBLES MIXED | 01:27:08 | 10:06 | 04:06 | 01:41 | 03:51 | 02:46 | 04:31 | 01:36 | 02:12 | 04:41 | ||
|
with
Jessica Ross
|
DOUBLES MIXED | 01:22:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jessica Ross
|
DOUBLES MIXED | 01:29:35 | 05:13 | 04:26 | 02:34 | 03:55 | 04:36 | 04:51 | 01:53 | 04:55 | 04:50 | |
|
with
Jessica Ross
|
DOUBLES MIXED | 01:35:59 | 06:50 | 04:19 | 01:49 | 03:44 | 04:11 | 04:54 | 01:45 | 05:04 | 04:51 | |
|
with
Ben Tinkler
|
DOUBLES MEN | 01:16:09 | 11:07 | 04:29 | 01:45 | 04:24 | 04:35 | 04:46 | 01:49 | 04:17 | 04:16 | |
|
with
Ben Tinkler
|
DOUBLES MEN | 01:17:01 | 08:01 | 04:12 | 01:27 | 03:15 | 04:20 | 04:34 | 01:53 | --:-- | 04:54 | |
|
with
Jessica Ross
|
DOUBLES MIXED | 01:42:35 | 08:08 | 04:54 | 02:53 | 05:16 | 05:38 | 05:27 | 02:17 | 06:07 | 06:54 |